Looking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. Wendy’s area of expertise is officer wellness. She has been teaching yoga, mindfulness, and Read More
With a background in marketing and sales, Hailey Rowe was no stranger to entrepreneurship. But she didn't expect the roller coaster ride of highs and lows that she encountered along the way. From burnout to staying focused on her goals, she discovered the secret to standing out in a saturated Read More
Join us on Responder Resilience as we welcome former SWAT Operator Laura G. Hanson, who is the author of the memoir, Why I Went In, the CEO of Brain Bucket Coaching, and keynote speaker. She's a former police officer and SWAT Team operator with the Virginia Beach Police Department- serving as Read More
First responders face many dangers on the job, including the risk of traumatic brain injury from assaults, vehicle crashes, falls, and explosive forced entry. Tune in to our latest episode, where we'll be discussing Second Impact Injury with former professional boxer Ray Ciancaglini and veteran Law Enforcement Officer Chris Belair. Read More
In this episode, Bonnie and David speak with Dr. Peter M. Antevy about managing mental health challenges at critical incidents, the story behind creating the Handtevy App, and how it saves lives and significantly reduces medication errors.Dr. Antevy speaks about his role at the Parkland shooting, the mental health challenges Read More
In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health Read More
In this two part mini-documentary, Responder Resilience does a deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most Read More
Today’s episode invites us to celebrate motivation!Resources Used Today:Liar LiarMotivationLaSean The PhenomenonUnderstanding Closure with LaSean Rice Jr.Support the show
We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni Read More
In this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute ( www.bw-institute.com ) about police officer suicide and The Fatal 10. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal 10” Read More
We’re joined by retired police sergeant Donna Brown, one of only five female officers hired in 1979 by the Tallahassee Police Department. Donna is passionate about humanizing the badge and first responder mental health. Donna retired in 2006 after a 26-year career, and became an author. In this episode, she Read More
Adding a new revenue stream to your business as a chronic illness warrior can sometimes feel like a daunting task but our guest and expert on the show Jenny Safransky, founder of JDS Projects, is empowering diverse female creators and business owners to secure brand partnerships with confidence based on Read More
In this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first responder community. Rodger is a retired police officer, survivor of complex post-traumatic stress disorder and 30-year mindfulness and resilience practitioner, trainer and coach. Rodger shares valuable nuggets of Read More
Send us a textThis episode is called "Bulldoze Through Life" because our guest, nicknamed Bulldozer, presents life as a man as being exactly that. A proud Georgian, a strong man, and a Machinist Mate's Nuclear in the United States Navy, Bulldozer has a brutally honest conversation with me on what Read More
Send a textThis episode is called "Bulldoze Through Life" because our guest, nicknamed Bulldozer, presents life as a man as being exactly that. A proud Georgian, a strong man, and a Machinist Mate's Nuclear in the United States Navy, Bulldozer has a brutally honest conversation with me on what it Read More
We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview with Bonnie and David. John describes hitting bottom, and finding his way out of the darkness. John’s organization, Read More
In this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. In 2017 Denise decided to retire from her career as a medical assistant and move to Canada with her spouse. During her time in Canada, Denise began working with Provincial and National organizations for Read More
We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John developed a wellness / leadership program called “Sometimes Heroes Need Help” that addresses the personal, professional, financial, physical and mental health of the first responder. Read More
Bonnie and David speak with Chief Albe Bassett of the New Canaan, CT Fire Department about the importance of self-awareness and self-leadership. An accomplished leader and instructor in the Connecticut fire service community, Chief Bassett talks about core values and the key qualities of authentic leadership.We also discuss the value Read More
