If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn:Why it's easy to feel triggered when you don't get your wayWhat is Read More
If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn:Why it's easy to feel triggered when you don't get your wayWhat is Read More
Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you:A scenario where I yelled at my toddler out of frustration and angerHow I Read More
Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much?In this Read More
BOOTCAMP SIGN UP Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Read More
Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn:Why you have a tendency to suppress feelingsHow to actually feel the emotionsProcessing feelings in a Read More
This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just Read More
Do you react quickly in anger? Do you say too much when you feel upset? Do you wish you could take some words back that were said in frustration?You are not alone. If you want to learn how to pause before you speak, slow your brain down then this episode Read More
If you screamed at you kids today, if your throat is hurting from all the yelling, if you are filled with remorse for acting in a rough, mean and harsh ways toward your kids today...this message is for you. Book your free consultation call. Let me help you become the Read More
How do you actually 'calm down' when you feel upset or angry?.... If you grew up in a home where emotions were not accepted and then you were sent to your room to 'calm down' and come back with a better attitude, you might have a hard time as an Read More
Find yourself feeling very negative, grumpy and complaining? Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about. Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them. In this episode you will learn:Why you keep Read More
MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Read More
In a fast-paced world, many parents face the challenges of raising children with autism. This episode shares a father’s journey of love, patience, and resilience, offering practical tips and inspiration for supporting a child’s growth and well-being. - Listeners will gain a deeper understanding of the unique challenges and triumphs Read More
Do you feel like you are failing at being who God is calling you to be? Do you find yourself saying negative things about yourself on a regular basis? Do you want to start aligning your actions with being the person you desire to be?In this podcast episode you will Read More
Are you tired of battling with picky eaters and unsure how to guide your kids toward healthier food choices in today’s processed food world? In this episode of the Parenting on the Spectrum podcast, host Theresa Alexander Inman sits down with Dr. Lum Frundi, a board-certified pediatrician and founder of Read More
Are you concerned that your child is losing their love for learning in today's fast-paced school system? What if the key to unlocking their potential lies in a faith-driven, play-filled approach to education? As a parent, you may feel the pressure of a school system that prioritizes speed over depth, Read More
What if the key to resolving anxiety lies not in managing symptoms, but in uncovering and healing subconscious perceptions formed in early childhood? Anxiety affects many families, leaving them searching for lasting solutions. This episode uncovers its roots in early subconscious perceptions and explores energy healing as a tool to Read More
Are you ready to unlock the secrets to raising confident, resilient kids while keeping your sanity intact?Modern parents often feel overwhelmed by the pressures of raising resilient, independent, and emotionally healthy children while managing their own stress and expectations. This episode addresses those challenges head-on by offering practical, expert-backed strategies Read More
COACHING PRICES GOING UP BY $997 IN 2025. Motherhood does not have to be miserable. You don't have to feel stuck, hopeless and defeated. There is hope for you friend. God can change your life and your motherhood. You can invest in yourself and change your family's atmosphere. Book a Read More
How can embracing life’s messy moments and taking ownership transform your parenting journey? Parenting can often feel overwhelming, especially when faced with unique challenges like mental health struggles, domestic violence, or simply the absence of a clear roadmap. This episode provides you with relatable stories and actionable insights to navigate Read More