Parenting

In this important and often overlooked conversation, I’m joined by Tahra Cessna to talk about sex education, safety, and bodily autonomy as they relate to autistic children.Tahra brings her expertise and compassionate approach to a topic that many caregivers, educators, and professionals struggle to navigate. We explore why these conversations Read More

In this important and often overlooked conversation, I’m joined by Tahra Cessna to talk about sex education, safety, and bodily autonomy as they relate to autistic children.Tahra brings her expertise and compassionate approach to a topic that many caregivers, educators, and professionals struggle to navigate. We explore why these conversations Read More

You say you’d take a bullet for your kids — but are you willing to heal for them? In this episode, we’re diving deep into the emotional battle many Christian moms face with anger, burnout, and reactive parenting.We’ll unpack:Why healing is the real act of love your kids needHow to Read More

You love your kids deeply… so why do you keep snapping at them? In today’s episode, we're digging into 5 powerful reasons you’re still battling reactive anger — even as a Christian mom who loves Jesus and wants peace in your home.From generational patterns and over-spiritualized advice to running on Read More

I’m joined by Emmy-nominated producer and creative powerhouse Jerry Kolber, co-creator and showrunner of Brain Games and the wildly popular kids’ podcast Who Smarted?. With over 15 million downloads and collaborations with icons like Pharrell Williams, Jerry has mastered the art of making learning irresistible.In this episode, we dive into Jerry’s journey from theater Read More

The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn’t handle it in a way that was loving or kind—and my toddler cried.In this episode, I reflect on what happened, why I overreacted, and how I could have handled Read More

If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you.Anger is complex. There isn’t just one thing Read More

What happens when we break down communication barriers—especially for those who are speech-delayed or don’t use words to speak? In this powerful episode, I’m joined by Dr. Sheryl Rosin, Speech-Language Pathologist, researcher, and passionate advocate for neurodivergent individuals. We explore how to unlock communication using a strengths-based, person-centered approach that Read More

What happens when we break down communication barriers—especially for those who are speech-delayed or don’t use words to speak? In this powerful episode, I’m joined by Dr. Sheryl Rosin, Speech-Language Pathologist, researcher, and passionate advocate for neurodivergent individuals. We explore how to unlock communication using a strengths-based, person-centered approach that Read More

Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take Read More

Questions? Form / Voice memoDo you feel triggered when your child is having a meltdown?Do you feel the need to 'make it stop' right now?Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset Read More

Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn’t be happening. He Read More

Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways Read More

Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More

In this powerful and deeply personal episode, I sit down with Raquel Deville to talk about what it means to fully embrace neurodivergence. Raquel shares her journey through chronic pain, anxiety, and sensory overwhelm—and how practices like yoga, Somatic Experiencing, and TRE helped her reconnect with her body and identity.We Read More

Have you ever wondered if your child's behaviors might be early signs of autism? Maybe they’re not responding to their name, avoiding eye contact, or showing unique ways of playing. In this episode, we’re diving into the early signs of autism—what to look for, when to seek help, and why Read More

Have you ever wondered if your child's behaviors might be early signs of autism? Maybe they’re not responding to their name, avoiding eye contact, or showing unique ways of playing. In this episode, we’re diving into the early signs of autism—what to look for, when to seek help, and why Read More

Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall Read More

Wondering if coaching is right for you?Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, Read More

This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your Read More