Send a textToday, I sit down with Mr. Logan to explore a powerful journey that spans childhood trauma, military service, and the long road to healing. Mr. Logan grew up in a religious cult where even simple things like chocolate, cartoons, and birthdays were forbidden. As a teenager, he faced Read More
Send us a textToday, I sit down with Danielle Bernock, known online as that lady on the internet who loves you. Ms. Bernock is an author, speaker, and coach whose mission is to show people that they matter and that they are loved. She shares her powerful journey of surviving Read More
Grief is one of the hardest experiences we face in life. Whether it’s the loss of a loved one, a broken relationship, the death of a dream, or even the ache of illness—grieving leaves us raw, overwhelmed, and wondering how to keep going.In today’s episode, I’m sharing a vulnerable look Read More
Send us a textToday, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year, a system that compresses annual Read More
Send us a textToday, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year, a system that compresses annual Read More
Welcome back to Rise, Shine & Redefine! It’s just me—Caryn—in today’s solo episode, and I’m finally sharing something I’ve been holding close to my heart for a long time: my journey to Costa Rica for an Ayahuasca retreat.This experience has been calling me for years… and now, I’m taking you Read More
Send a textToday, I sit down with Dan Parr, a voiceover talent who never planned on becoming a Bible translator or narrator—yet found himself called to do exactly that. Known as a “reluctant Bible publisher,” Mr. Parr shares how a simple reading during a life group turned into a four-year Read More
Send us a textToday on Radiating Faith, a ministry subseries of the Couple O’ Nukes Podcast, I bring a message born from personal conviction and a surprising source: a dental visit. For the first time in my life, I was told I had the beginning of a cavity. What started Read More
Send us a textToday, I sit down with John De Goey, portfolio manager, author, and podcast host of Make Better Wealth Decisions, to discuss how psychology influences our financial choices. With over three decades of experience, Mr. De Goey has dedicated his career to helping people avoid common traps and Read More
Do you ever feel guilty when you crave alone time as a mom—like it’s selfish to step away, rest, or do something just for you? You’re not the only one, and today we’re digging into why that guilt shows up and how to move past it.In this episode, we’ll talk Read More
Send us a textToday, I sit down with Angie Hawkins to talk about people-pleasing, boundaries, and the journey to rediscovering your inner glow. Ms. Hawkins, an Inner Glow Coach and author of Running In Slippers, shares how childhood wounds, perfectionism, and the pursuit of external validation shaped her early life Read More
Send us a textToday, I sit down with Russell Van Brocklen, known as the Dyslexia Professor, to explore the realities of parenting, mentorship, and education when a child struggles with dyslexia. We discuss how dyslexia impacts not only academics but also self-esteem, social relationships, and mental health, and we look Read More
Send us a textToday, I sit down with Kevin Brewer, a U.S. Navy veteran, athlete, and host of Rise Again From The Struggle podcast. Mr. Brewer’s story is one of resilience, from military service and unexpected medical setbacks to losing 90 pounds in 15 months and becoming a Spartan athlete. Read More
In this episode, you’ll hear powerful stories from moms who went through the Calm Christian Mom coaching program and experienced true transformation. These women once felt stuck, broken, and unfixable in their out-of-control anger—but today they are calmer, more patient, and creating safe, nurturing homes for their children.If you’ve been Read More
Send us a textToday, I re-launch a ministry subseries of the Couple O’ Nukes Podcast called Radiating Faith. This series comes from a project close to my heart that originally began as a separate podcast and was inspired by my book, God vs. The Indomitable Human Spirit. While financial and Read More
Send us a textToday, I sit down with Leks Vucko, a nervous system and freedom coach who helps people break free from chronic stress, trauma cycles, and the patterns that keep them stuck. Ms. Vucko shares how her own transformation—from quitting smoking cold turkey to running a fitness studio and Read More
Hey friend!Welcome back to another soul-fueling episode of Rise, Shine & Redefine! Today we’re talking all things confidence, connection, and showing up like the bold, brilliant light you are.I sat down with the incredible Rebecca Styles—life artist, opera singer, and co-founder of Elegance Artistry Group—and oh my goodness... this conversation Read More
Hey friend!Welcome back to another soul-fueling episode of Rise, Shine & Redefine! Today we’re talking all things confidence, connection, and showing up like the bold, brilliant light you are.I sat down with the incredible Rebecca Styles—life artist, opera singer, and co-founder of Elegance Artistry Group—and oh my goodness... this conversation Read More
Send us a textToday, I sit down with Diana D. Devi, a clinical pharmacist, Argentine tango dancer, instructor, and founder of An Ageless Life. Ms. Devi combines her background in healthcare, nutrition, yoga, and dance to help women—especially postmenopausal women—reclaim their energy, set boundaries, and rediscover what makes them feel Read More
In the spring of 2025, Valentina booked a consultation call with me. At that time, she felt too far gone and unfixable. She believed anger was something she would struggle with for the rest of her life and doubted she could ever truly change.If this resonates with you—if you feel Read More
