Welcome back to another bright episode of Rise, Shine, and Redefine!This week, we chat with the amazing Vanessa Lambert—a spiritual high priestess and retreat facilitator who blends the mystical with the practical.Together, they explore:Kundalini Yoga practices to align your energy and boost intuitionHow to access the Akashic Records for clarity Read More
Times have become turbulent it appears once again in our nation. With a recent school shooting in Minneapolis, some politicians and pundits once again hurled anger at those who pray for people in deep distress after tragedy in our country. This is an unhealthy and unhelpful response from leaders, who Read More
Send us a textToday, I sit down with Francisco Garza, a former Marine Corps infantry officer, recon Marine, reservist company commander, consultant, and proud father. Mr. Garza shares his journey from joining the Marines alongside his college roommate, to serving in the reconnaissance community, to balancing civilian life, fatherhood, and Read More
Do you find yourself constantly frustrated and angry because your expectations aren’t being met—by your kids, your husband, or even yourself? Are you tired of feeling triggered and frustrated by the same situations every single day?In this episode, you’ll learn:Why shifting your expectations can instantly lower your frustrationHow to stop Read More
Send us a textToday, I sit down with Jacob Hiers, an insurance agency owner, husband, father of three, and competitive bodybuilder. Mr. Hiers shares the pivotal moment that pushed him into a serious fitness journey—seeing himself in a video that became his wake-up call. From there, he began small, consistent Read More
Have you ever wondered why change doesn’t seem to stick?You’ve read the books. You’ve listened to the podcasts and audio books. You’ve taken courses. You’ve prayed with all your heart…And yet—you find yourself slipping right back into the same old patterns. Snapping at your kids. Feeling guilty afterwards. Wanting so badly to be Read More
Send a textToday, I sit down with Douglas Brinker, founder of Beacon 4 Hope LLC, veteran advocate, author, and state-certified peer support specialist. Mr. Brinker shares his powerful story of survival after multiple suicide attempts and how faith, resiliency, and community helped him rebuild his life. His new book, My Read More
Send us a textToday, I sit down with Michael Leung, CEO and founder of FLO TruBalance, to talk about his groundbreaking work in affordable hearing technology and the life journey that led him there. Mr. Leung shares how his bone conduction open-ear design is transforming the hearing industry by making Read More
Send us a textToday, I sit down with Ryan Penley—author of Man Up, Sober Up and host of The Next Fix—to map out what real recovery looks like. Mr. Penley walks me through a hard-earned story: early wins, a move to Las Vegas, a catastrophic injury, and a doctor-driven opioid Read More
In this episode, I sit down with Rose, a Christian mom who once struggled with loud, reactive anger and constant frustration in her home. She shares her journey from feeling guilty, overwhelmed, and disconnected from her kids, to becoming a calm, responsive, and empathetic mom. Rose opens up about what life Read More
Send us a textToday, I confront a devastating story that is some of the latest Navy news: the loss of Navy Sailor Jose Antonio Rivera Lynch IV, a 19-year-old aviation boatswain’s mate serving aboard the USS George Washington (CVN 73).Officially, Rivera was reported missing at sea during operations in the Read More
Send us a textToday, I open season eight of Couple O’ Nukes with a solo episode that explores the heavy but necessary topic of courage and morality in the face of suicide prevention. As we celebrate the milestone of more than 200 episodes and approach the three-year anniversary of this Read More
Jonathan Edwards, in the eyes of many in the Christian faith, remains the greatest theologian America ever produced. Unfortunately, many tie Edwards to a particular sermon he preached in Enfield, CT, in 1741 and to this day label him as a "hellfire and brimstone preacher" only. This is vastly untrue. Read More
Hey!Welcome back to another episode of Rise, Shine, and Redefine! Today’s conversation is one that lit my soul on fire… and it just might do the same for you.I sat down with Luis— Amazing Entrepreneur & my Podcast Guy!—for a no-fluff, full-energy deep dive into what it really takes to Read More
Send us a textToday, I sit down with Noah May, the creator and host of the Lethal Venom podcast and a journalism graduate from Auburn University. He shares with us the origins behind Lethal Venom, including why he chose a name that embraces hard truths, how his struggles with depression Read More
Send us a textToday, I sit down with Ken Webb — retired U.S. Army Lieutenant Colonel, former American Airlines professional, and now debut author of Trapped in Deception. Mr. Webb brings a lifetime of service, travel, and life lessons into a conversation that blends military experience, civilian transitions, and the Read More
Send us a textToday, I sit down with Janine Hernandez — a bestselling author, speaker, and founder of the Book Publishing Academy — to talk about the power of storytelling as a tool for mentoring troubled youth. Ms. Hernandez has dedicated years to helping people share their stories, from first-time Read More
Summer 2025: Behind the ScenesThis episode is a little different — I’m pulling back the curtain and catching you up on what’s been happening in my world this summer. From travels and family updates to navigating an unexpected tragedy, there’s a lot to share. If you enjoy these personal, behind-the-scenes Read More
Send us a textToday, I sit down with Timothy Wienecke, a licensed mental health clinician, men’s advocate, and host of The American Masculinity Podcast. Mr. Wienecke brings nearly a decade of clinical experience working with men, veterans, and first responders, combined with his years of service in the Air Force Read More
Send us a text988 Suicide HotlineToday, I sit down with Pete Dalke, host of Pete Vs Anxiety!!! He shares with us trauma, a severely toxic relationship, and the journey of self-discovery. Mr. Dalke opens up about his childhood abandonment, years of living with undiagnosed anxiety, and the 15-year relationship with Read More
