Send us a textToday, I sit down with author and speaker Michaela Cox to discuss resilience, faith, and the journey from surviving to thriving. She shares her personal story, which she calls her "38 Triple D"—a life shaped by disability, divorce, and the death of her husband. Through her experiences Read More
In this heartfelt and inspiring episode of the VET S.O.S. Podcast, we sit down with Nick Padlo, a decorated combat veteran, West Point graduate, and successful entrepreneur, who has turned his own struggles into a mission to help others. As the CEO of Sophros Recovery, Nick leads an award-winning addiction Read More
Do you react quickly in anger? Do you say too much when you feel upset? Do you wish you could take some words back that were said in frustration?You are not alone. If you want to learn how to pause before you speak, slow your brain down then this episode Read More
Send a textToday, I sit down with Wanda Webster and Christopher Mack, two advocates who are combining literature, technology, and deep inner work to help people break cycles of trauma and addiction. Ms. Webster is an educator and author who designs social-emotional learning programs, while Mr. Mack is a long-time Read More
If you screamed at you kids today, if your throat is hurting from all the yelling, if you are filled with remorse for acting in a rough, mean and harsh ways toward your kids today...this message is for you. Book your free consultation call. Let me help you become the Read More
Send us a textToday, I welcome Kelly Tuttle, a traumatic brain injury (TBI) warrior, advocate, and author of After the Crash. Kelly shares her journey of recovery following a severe car accident that left her with a life-altering TBI. She discusses the misconceptions surrounding brain injuries, the often-overlooked symptoms like Read More
Send a textToday, I sit down with Kelly Tuttle, a traumatic brain injury warrior, neurology nurse practitioner, author, and advocate who works tirelessly to educate both the public and TBI survivors on recovery, symptoms, and daily functioning. In this episode, I explore Ms. Tuttle’s story of sustaining a traumatic brain Read More
Send us a textToday, I sit down with Dr. Mark Teague, author of A Working Man’s Guide: Strong Values, Strong Life, to discuss the importance of traditional values in the modern world. Dr. Teague shares his journey from growing up in a farming and ranching family to earning a doctorate in Read More
Send a textToday, I sit down with Dr. Mark Teague, author of The Working Man’s Guide, to discuss what it really means to be a man of values in the modern world. Dr. Teague holds a doctorate in agricultural economics from Oklahoma State University and has spent his life working Read More
Send us a textWe're stressed and in our 20s!!!!Our dilemmas, where we've been, what we're doing, project pan, medication, downsizing, moving back in with parents, and more.Welcome to Season 4!If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHDCheck out Read More
In this episode of the VET S.O.S. Podcast, we’re thrilled to spotlight the transformative work being done at the Coffee Bunker, a nonprofit organization dedicated to supporting veterans, military professionals, and their families. Donna Rogers, a retired career tech counselor with over 32 years of experience, and Robby Hedrick, a Read More
Send us a textToday, I sit down with bestselling author Rhonda Parker Taylor to discuss writing, resilience, and the power of creativity. Rhonda shares her personal journey from struggling with reading and writing as a child to becoming a successful author, emphasizing the importance of mentorship and overcoming self-doubt. Together, Read More
Send us a textToday, I sit down with Rhonda Parker Taylor, the bestselling author of Crossroads, to explore the connection between writing, self-discovery, and the courage to grow through struggle. Ms. Parker Taylor opens up about her childhood challenges with reading and writing, how mentorship transformed her academic journey, and Read More
How do you actually 'calm down' when you feel upset or angry?.... If you grew up in a home where emotions were not accepted and then you were sent to your room to 'calm down' and come back with a better attitude, you might have a hard time as an Read More
Life doesn’t always go according to plan. In this episode, we talk about how to embrace the unexpected and trust when life redirects you. Whether it’s a career change, a relationship shift, or a personal reinvention, pivoting can be challenging , but more times than not leads to personal transformation Read More
Send a textToday, I sit down with Massimo Rigotti, an addiction recovery author and speaker who focuses on restoring confidence, identity, and purpose in individuals battling substance abuse. In this episode, I explore Mr. Rigotti’s personal journey through rehab, AA, and the early stages of sobriety — and why he Read More
In this episode of Rise, Shine, and Redefine, host Caryn Meininger sits down with Meredith and Craig to discuss how the stories we tell ourselves shape our lives, relationships, and personal growth.Together, they unpack the power of reframing limiting beliefs, embracing self-awareness, and fostering deeper connections. From practical communication tips Read More
Send us a textToday, we're covering bullying, both online and in-person, and its devastating impact on mental health, including passive-aggressive conflicts. Covering this topic with me is Justine Rodes, host of the Mentally A Badass podcast. Together, we delve into personal experiences with bullying, self-worth struggles, and the long-term psychological Read More
Send us a textToday, I sit down with Justine Rodes, the host of the Mentally A Badass Podcast and a mental health advocate whose mission is rooted in surviving years of bullying, emotional instability at home, and the long-term psychological effects of childhood trauma. In this episode, I explore Ms. Read More
Send us a textIf I told you that you've been breathing wrong, you'd say that I'm crazy! After all, we've been breathing our whole lives. So, what if I told you that there was a better way to breathe? A way that fully optimized our biological medicine cabinet- our lungs.Enter, Read More
