Send us a textToday, I sit down to chat with one of the many connections I made during the Podcasters Cruise 2024.Faith Sage is an author and podcaster, hosting the show, Release Grief, which serves as a platform for people to share (release) their grief. We start the by exploring Read More
Send a textToday, I sit down with Faith Sage — a friend I met on the Podcasters Cruise and the inspiring host of Release Grief. In this episode, we explore grief, sadness, and how our culture has changed the way we deal with loss. Together, we explore why death has Read More
Send us a textToday, I'm joined by an expert guest from all the way in Northwest Ireland. Dr. Kenneth Monaghan, a professor and author, joins me to discuss at-home stroke rehabilitation and recovery.We start the conversation with his teachings at a local University, before shifting into a conversation about neuroplasticity. We Read More
Send a textToday, I sit down with Dr. Kenneth Monaghan, a physiotherapist, university lecturer, and founder of the Neuroplasticity Research Group in Ireland. Dr. Monaghan has dedicated more than 30 years to helping patients recover from both sports injuries and neurological conditions, with a special focus on stroke survivors. His Read More
Send us a textToday's episode is an episode packed with entertainment and insights. I'm joined by Ms. Zulma Williams, who is also known as The Swearing Therapist. She shares with us her journey from Argentina to the United States at 31 years old, exploring the different cultural clashes and learning Read More
Send a textToday, I sit down with Zulma Williams, a mental health therapist, breast cancer survivor, and founder of Dragonfly Therapy Services. Also known as, The Swearing Therapist, Ms. Williams brings a real and unfiltered approach to helping people heal from trauma, anxiety, and depression. Originally from Argentina, she immigrated Read More
Send a textToday is Christmas 2024, but as we discuss in the episode, the holiday season is much longer than Just Christmas to New Years, and even longer than Thanksgiving to New Years. With the extended holiday season comes a rise in depression, stress, anxiety, and suicidal ideation. This includes, Read More
In this deeply moving episode of the VET S.O.S. Podcast, we welcome Mary Millsaps and Zeke Vanderpool, the dynamic duo behind Operation Angel Wing (OPAW). Their organization has been a lifeline for veterans, first responders, and their families, offering innovative trauma-informed care and post-traumatic growth strategies that have changed countless Read More
Motherhood does not have to be miserable. You don't have to feel stuck, hopeless and defeated. There is hope for you friend. God can change your life and your motherhood. You can invest in yourself and change your family's atmosphere. Book a free consultation call today and transform your motherhood. Leave Read More
Send us a textToday, we'll be talking about silence. Ironic, right? I'm joined by Rich Lewis, the creator of Silence Teaches.Together, we discuss the concept and practice of centering prayer, exploring how it can deepen one's relationship with God, foster personal growth, and bring inner peace. Rich shares his personal experiences Read More
Send us a textToday, I sit down with Rich Lewis, author, coach, and founder of Silence Teaches. Mr. Lewis has spent the past decade practicing and teaching centering prayer, a form of silent prayer rooted in Christian tradition. Through this practice, he has transformed his relationship with God, his outlook Read More
Welcome to this transformative episode of Rise, Shine, and Redefine! Today, I’m sharing my top 10 productivity hacks to help you crush your goals in 2025. These actionable tips are designed to help you align your productivity with your purpose, optimize your time, and create a life that feels efficient Read More
Send us a textVet Life Reimagined guest: Dr. Alexandra (Sasha) NefedovaDr. Sasha Nefedova was born in Russia to physician parents, and her early life was filled with international moves and learning multiple languages. She completed her veterinary degree at the University of Melbourne and worked in various clinical settings before Read More
Send a textToday, I sit down with Rob Rene, founder of Exodus and host of the I Am Pain Free podcast. Mr. Rene’s story begins as a top athlete with dreams of running professionally before a devastating accident altered his path. Years later, during the pandemic, he experienced what he Read More
Send us a textToday, we're unpacking generational trauma, childhood wounds, and healing. Joining us, is Matt Gerlach, a successful entrepreneur, who shares his personal story of overcoming anxiety and stress, and how he now helps others live more authentic, purpose-driven lives.We get into parenting, focusing on disciplining versus reasoning, asking Read More
Send us a textToday, I sit down with Matt Gerlach, an entrepreneur, coach, and podcaster whose story of trauma recovery and self-discovery is both powerful and inspiring. Mr. Gerlach spent two decades in business and consulting, helping brands grow into industry leaders. But behind the professional success was a man Read More
We’ve talked a lot about what we’re “supposed” to do to be real adults and be considered successful on the right path. We've tackled everything from college to marriage to homeownership to having kids.Topics covered in this wrap-up episode* What makes an adult?* Do you really want to follow that Read More
🎙️ VET S.O.S. Podcast: Special Guest Wayne Soares 🎙️In this episode of the VET S.O.S. Podcast, we’re thrilled to welcome the multi-talented Wayne Soares—actor, entertainer, syndicated columnist, and tireless advocate for veterans. With a career spanning broadcasting, comedy, and heartfelt storytelling, Wayne is on a mission to uplift and honor Read More
If you've been holding on to bitterness toward your spouse, kids or someone else in your life because they have wronged you in some way, you are not alone. Bitterness, resentment and anger will grow unless you face it and address it. In this episode you will learn:Why do people do Read More
Send us a textToday, Dr. Sheila Jackson shares with us her life story and the interwoven journey of faith. We discuss the importance of building a relationship with God, embracing divine guidance, and teaching the principles of faith. Dr. Jackson shares her personal testimony, including an incredible leap of faith Read More
