In this episode we interview Roberto Bolona. Roberto immigrated to the US in 2003 and has spent that 20 years in South Florida. He attended FIU and has gone on to work in various businesses. He has most recently been developing luxury real estate throughout South Florida - his homes Read More
Are you a pregnant mom who wants to have a smoother transition postpartum? Are you anxious because of your previous challenges with postpartum? Sarah, a postpartum doula will give helpful guidance today. In this episode you will learn: What is a postpartum doula? Should you have one?Why do moms lack support postpartum? In Read More
Hey beautiful people. Today we unpack letting go of the past so that you can embrace the present. In this season I feel deeply the seeds of intentions planted for the last couple of months will grow. Be mindful of the energy you put out in every moment because it’s Read More
Send us Fan MailIn this Earth Day inspired episode, you will learn some fantastic suggestions on how YOU can save the planet - one eco friendly decision at a time. If you love/hate these or have other amazing strategies, PLEASE let me know! I would love to share them on Read More
Text Brian & Shawna (Fan Mail)Are you up for a transformative adventure into the depths of your emotions and self-awareness? In this replay of our podcast, we delve into one of life's most challenging yet rewarding experiences – forgiveness. We're joined by Todd Stach, a well-known personality in the Christian Read More
We all start from somewhere. It's important not to forget where we came from. You can have everything in the world if put you're all into it, but make sure you're not losing who you are in the process. In the third episode of this season, we'll be looking at Read More
As a stay-at-home mom, it's easy to feel anxious and overwhelmed during the day, especially when juggling the demands of taking care of children, managing the household, and possibly working from home. While some factors may be out of our control, there are practical things we can do to protect Read More
Recorded shortly after Hurricane Ian, LaSean speaks on letting go of worry. He speaks on his thoughts of what he is leaving behind before leaving this Earth.
In this groundbreaking episode of VET S.O.S., hosts Shawn and Mark welcome Michael Cortina, a leading PTSD and trauma resolution expert, to explore his revolutionary Cortina Method. This cutting-edge, brain-based healing approach delivers life-changing results for trauma sufferers, achieving an astounding 88-90% resolution rate—often in a single session. Best of Read More
In this insightful episode of VET S.O.S., Shawn and Mark welcome Geoff Weber, a former US Navy intelligence officer turned entrepreneur, to discuss his groundbreaking work with Heirloom, a tech startup dedicated to preserving life's most precious moments.Geoff shares how Heirloom digitizes old media—like photos, VHS tapes, and more—into secure, Read More
In this powerful and heartfelt episode of VET S.O.S., we welcome Dr. Gordon Sumner, a retired U.S. Army colonel and the CEO of Veterans Moving Forward. This extraordinary nonprofit organization is committed to providing fully trained service and emotional support dogs to veterans at no cost, offering hope, healing, and Read More
In this insightful episode of VET S.O.S., Shawn and Mark welcome Deb Curtis, founder of Small Business Finance Solutions LLC and a leading expert in small business acquisition financing through the Small Business Administration (SBA). With decades of experience in banking and business lending, Deb has dedicated her career to Read More
In this episode, we are joined by David Trenholm, a retired naval aviator, community leader, and current Vice President at Bank of America. David shares his remarkable journey from serving in the U.S. Navy to excelling in the corporate world, offering valuable insights and actionable advice for veterans navigating their Read More
Consumed with mom guilt after screaming at your kids? Sign up for training: Overcoming mom guilt after mom rage. April 25th at 12:30 ETIn this episode I teach you about breaking the cycle of unworthiness: Discovering your True value as a mother and to your family. Inner talk really determines the Read More
Mom guilt keeping you up at night? Join me for a powerful training on overcoming mom guilt after an emotional explosion (aka mom rage). April 25th at 12:30 ETIf you're like many moms out there, you may find yourself constantly comparing yourself to other moms, wondering how they manage to get Read More
Send us Fan MailI will be sharing insight from Part 3, How to Tap Into the Motherlode, of the book, “You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life" by Jen Sincero. If you haven’t had a chance to hear Part 1 & Read More
Having pride in yourself is a blessing and don't forget it. Pride can keep us from being less than what we are. But, if we're not careful, it can also cause us to believe that we're more than what we are too. Today we are looking at a character who Read More
In this deeply moving episode of VET S.O.S., Shawn and Mark sit down with Tiffany Martschink, a retired Army NCO, podcast host, and mental health advocate, to discuss the unique challenges veterans face in transitioning to civilian life. With 24 years of military service as a religious affairs NCO recruiter Read More
In this insightful episode of VET S.O.S., hosts Shawn and Mark welcome Craig Starcher, a Marine and strategic business consultant, to discuss his passion for supporting veterans through their transition to civilian life. Craig shares his personal journey, from a career in the Marine Corps to becoming a leader in Read More
In this episode of VET S.O.S., we welcome Pete Blum, a Navy and Marine veteran and a dedicated leader in the veteran community. With a wealth of experience and a passion for service, Pete has made it his mission to empower veterans and military families through career readiness, networking, and Read More
