LaSean speaks on not losing sight of your dreams and why you work har and taking advantage of those opportunities when they are presented to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Leaving social media is scary. It feels like I'm missing out on important things...but am I?For the last 2 years I've been consistent on IG, showing up regularly, releasing content for mamas and sharing what I know. This January, I decided to leave social media. I felt like it was stealing Read More
I've never done this before on my podcast. This is a unique and fun episode. I decided it's time for you to get to know me a bit better. I know I teach you a lot on this podcast, yet I know that when I listen to other podcasters and Read More
Send us Fan MailI have such a treat for you today – I’ve been baring my soul and love to you all for the past few weeks and I’m ready to share something super special and near & dear to my heart.On today's episode, you'll learn all about the Badass Read More
LaSean speaks on everyone having a fighter inside of them and fighting for what you are passionate for. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send us a textWelcome to the first episode! It'll be far from the greatest, especially in terms of audio quality, since I don't have the set up yet, but join us today as we meet up after the gym to sit around and chat. We cover boot camp, strange nukes, Read More
Welcome to Emotionally Healthy Legacy—a podcast for Christian moms who feel like they're living a double life.You're calm and composed in public… maybe you even lead a Bible study, serve at church, and people think you have it all together. But behind closed doors, there’s a side of you no one Read More
Send us Fan MailToday I will be sharing an interview with you from Vanessa of Femme Fire Books! As we’ve been discussing so far – celebrating one another for our differences is essential for spreading love and empathy in our world today. Her goal is to “celebrate diversity in literature Read More
Changes are coming in 2023. I've had this podcast for 2 years and I've decided to make some changes moving forward to show up in a more authentic and true to my calling. I want to be real, honest and serve YOU mama in the best way I can. In Read More
Today’s episode invites us to celebrate support systems!Resources Used Today:HopeStephanie SarazinSoulbroken" A Guidebook For Your Journey Through Ambiguous Grief by Stephanie SarazinSupport the show
LaSean speaks on being on the grind, shifting mindsets, and self worth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Liam O'Regan is the definition of an athlete. He was a standout surfer, hockey player, and baseball player through high school. Liam went on to play D-1 baseball at Elon University before getting his masters at Lynn University. He then launched a fitness coaching program as well as a fitness Read More
I'm such a failure, I'm not meant for this, I can never do anything right, Nothing I do is good enough.....Ever said those phrases to yourself...or out loud? I have 😢 In this episode I share with you:-Finding the root of those negative phrases-Questioning if its true-Identifying the truth-Creating positive affirmations/statements Read More
Send us Fan MailOh, besties – do I have a treat for you today! I will be providing a mini summary & review of one my absolute FAVORITE books: Untamed by Glennon Doyle. This book quite literally rocked my world and absolutely changed my mindset.“Here’s to The Untamed. May we Read More
LaSean sends a reminder to those needed of the idea of loving oneself. Reflects on a time when he “ghosted” someone while looking for the love within himself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send us Fan MailI am excited to introduce you to my mother, Cheri! No, this is not going to be a therapy session, or one where we share our tear-filled memories with each other.Nope – in this interview you’ll learn a little about who she is, but more specifically about Read More
I feel you. I just recently had one of those days. Everything was off. Sick kids, attitude and rudeness from older kids, I was worn out. I just needed to shift something. Today I share with you what I do when I have a rough day w/ kids to support myself. Read More
LaSean reflects on a time when he didn’t give love to himself, recognizing that, and gain that love back for oneself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
