I'm such  a failure, I'm not meant for this, I can never do anything right, Nothing I do is good enough.....

Ever said those phrases to yourself...or out loud? I have 😢 

In this episode I share with you:
-Finding the root of those negative phrases
-Questioning if its true
-Identifying the truth
-Creating positive affirmations/statements to overcome the negative thoughts. 

Found this episode helpful? Share with a friend. 

Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation