Have you ever had one of those days? Everything just seems off and you are in a negative mood. Your kids annoy you, your spouse is getting on your nerves. Everything just feels off. We all have days like that. I personally don't enjoy staying in that type of mood. In this episode Read More
Do you feel like you are often impatient with you kids? Does it feel like they sometimes annoy you ALL DAY LONG? Yep, I've been there. I still have days like that. Today I'm excited to share with you 5 healthy habits I do daily to increase my patience meter.I believe its Read More
LaSean opens up with how he is working on his pride and how it blends into his relationships with others; Habits that are picked up from the environment around us; The way you fail sometimes being what you need the most to move forward. --- This episode is sponsored by Read More
What is a stress coach?How do you hire one?Do you even NEED one?If you been struggling with feeling like you are failing in motherhood, feeling chronically overwhelmed and stressed, often yelling at your kids and spouse, feeling like you are mean to your kiddos...you may need some support mama. If Read More
Overcome mom guilt Training Sign upAnxiety can mess with you big time! It will drain your mental, emotional and even physical energy! It can totally consume you to the point where its hard to function. I've had anxiety attacks in my life. I remember that as a Christian- I would pray Read More
Today’s episode invites us to celebrate support systems!Resources Used Today:Galic EnderThe Life of EnderThe Pick-Up JaxMadea - "Let Them Go"Stevie Wonder - "Positivity"Ranking All Pokemon StartersThe Benefits and Importance of a Support System5 Ways to Strengthen Your Support SystemSupport the show
LaSean speaks on taking a moment to breathe and slow down your thoughts; Power of encouragement;Opposition in force; The most infamous game of all time; if he was homeless; Living in this era; Feeling so good that you want to give; Getting involved in other persons problems; Being stuck in Read More
You feel so agitated and annoyed by your kids. You love them, but you can't be around them for the next hour. Ever felt that? If that is you, in todays episode I discuss what may cause that. Feeling triggered is common, especially when you are running on empty. Being a mom Read More
We interview Conner Furu, a former D1 Football player that underwent 7 injuries over the course of his career. His story of grit and persistence in the face of adversity is incredibly inspirational.Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org
Do you struggle feeling easily triggered by you kiddos. One of the causes could be that you are overstimulated with all the external factors. In this episode I teach you actionable steps you can take to reduce feeling easily triggered and annoyed by you kids. As a mom you can either Read More
Do you feel like you are easily triggered by your kids? Does it seem like they constantly just push you over the edge? Do you lash out in rage often? This episode is for YOU mama. A while back a did a 3 day challenge on IG on how to be less triggered as Read More
Two weeks ago we moved across country and away from all family. We picked up and moved from MN to FL! Yes its crazy, and we still did it. Moving especially across country to a place without family is a HUGE life stressor. Tune in todays episode to hear how I Read More
LaSean opens up this week’s conversation about opportunities. At times in life it seems as if tremendous amount of work is put in to just be awarded an opportunity, or a chance. He then moved on to speak on how he feels is a way to make friends and blends Read More
LaSean speaks on looking at other people’s accomplishments for personal inspiration. You cannot be good at something unless you start to do that something. With those new found motivations you may have to sacrifice time with other things that you care about. He speaks of when times begin to frustrate Read More
We interview Dr. Saman Soleymani to unpack his journey immigrating from Iran, being a college student at 15, becoming a doctor, and now running one of the largest medical clinics in Jacksonville.Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org
