Have you ever thought about the fact that your children are experiencing hard emotions for the first time? Emotions like anxiety, sadness, loss, and disappointment. Often we just tell them to stop feeling that, or minimize what they are feeling to help them 'feel better'. But, is that the best approach?I Read More
Postpartum is such a transition. If you have an honest conversation with any mom, each and one of them had something that was hard in that postpartum stage. So many things we can't predict and will just need to figure them out as we go, but there are things we can Read More
Have you ever tried to do it ALL? How about doing it all on your own? Did you feel like that stressed you out? Overwhelmed you? Of course it did. None of us can do it all! In this episode I talk about the biggest myth there is out for mom, Read More
In this episode, LaSean talks about Juneteenth, what his children has done for him, and what love truly is. Know that God is love. So we must perform acts and speak through love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Family of origin: It has so much impact on who we are today. So many of our beliefs, thoughts and behaviors are framed in the family we grew up. So many of those patterns we carry forward into our own families.Some patterns are healthy and some are not. In this episode Read More
LaSean speaks on a scenario where he dealt with a feminist but discovered along the way that the goal is to learn from one another. We all have something to bring to the table. Do not lose yourself in the process. Stand for you and do your part. --- This Read More
Have you ever felt guilty for yelling at your kids or saying/doing something hurtful when you are emotionally flooded? I think we all have been there. So what do we do? When do we give ourselves grace? How do we repair the damage that has been done? There are seasons in life Read More
(Recorded outside) LaSean touches on fallen servicemembers and people that gave the ultimate sacrifice and how that impacts us now. He also offers different avenues to get through tough times, such as poems from the book titled 'Refuge' by LaSean Rice Sr. and even the story of David Goggins. --- Read More
Life, work, motherhood, children. At times it just gets so overwhelming. It feels like TOO MUCH. We don't know what to focus on because everything seems to need our attention. What do you do when you are SO overwhelmed? When everything seems chaotic? When we try to focus on all the Read More
LaSean speaks on death, and what he does to get through it. Show appreciation for your loved ones and those who have made an influence. Cherish the time with each other and let their legacy live through you. --- This episode is sponsored by · Anchor: The easiest way to Read More
Have you ever wondered how to teach your kids about feelings? In this episode I discuss ways I taught my kids about feelings and continue to do so. Negative emotions are hard. They are even harder for little ones. Those feelings become so overwhelming and they often don't express them Read More
In this episode, your host LaSean, speaks on parents being there for their children and explaining what your actions do to influence them. LaSean also reflects on thoughts that he experienced when first having a child. --- This episode is sponsored by · Anchor: The easiest way to make a Read More
Have you heard this verse? Ephesians 4:26. Be angry and do not sin. Have you every wondered- how in the world do I do that? Most of us when we experience anger, we tend to say or do hurtful things. So HOW do we help ourselves? In this episode I talk Read More
No one is perfect. Yet, many of us struggle with trying to obtain perfection. LaSean reflects on moments of imperfection and how he is able to understand and overcome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do your kids handle their anger well? Most kids don't. Many adults don't. This episode talks about the anger emotion, why it's challenging and HOW we can teach our little ones to handle it in a helpful/safe way. This is a challenging topic because many believe anger is a bad Read More
Today’s show talks about valuing friendship. LaSean speaks on what friendship means to him and gives scenarios in which friendships can get complicated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you wondered why its hard for your kids to handle their big feelings in a mature way? Today we talk about emotional intelligence and how our kids need to be taught what to do with their big emotions and HOW we can help them with that. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch Read More
