This weeks episode is a interview that inadvertently turned into a two part episode! Join me as I talk with AWFC Willison! One of the last remaining active P-3C flight engineers! In this first episode we delve into Chiefs background and talk about how he ended up as a flight Read More
Send us a Text Message. Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, Read More
On this week’s episode of the Who Are You? Podcast we welcomed Luce Harrell, creator of the new sport known as “JetBall”. We talked about what inspired him to create JetBall, the rules of the game, how he plans to grow the sport, his upbringing in Jacksonville, his interests outside Read More
Curious on how to find shark teeth and the best places to look in Florida? You may be surprised that it isn't always at the beach. Join us as we interview a retired cancer nurse who decided to become a shark tooth adventure tour founder. An avid researcher - she Read More
In this episode we sat down with music artist, Billy Winfield, for an incredible conversation. We discussed everything from mosh pits to kick flips and he even leaks the secrets to getting a crowd lit when preforming live. Also, we introduce a new segment called "What Do You Mean By Read More
Send us a Text Message.Are you burnt out?Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.Check out our blog posts on Read More
In today's episode, we are joined by two international disability advocates, Rosangela Berman Bieler and Patricia Almeida. During our conversation, we discuss the importance and impact of global disability policy and rights work, including their work with the UN and UNICEF. They also discuss how other countries compare to the Read More
I was a guest on an Instagram live with Amanda from Northern TIdes Studio and Wallace J. Nichols, author of Blue Mind - talking about water, the Blue Mind movement, and the healing properties of the ocean. Amanda asked how living at the beach has changed me. I don’t know why Read More
Join me on my first SOLO flight this episode as I guide you through the soothing waves of Yacht Rock, sharing tales of my own life's journey alongside the genre's mellow tunes. This episode isn't just a musical expedition; it's a personal odyssey reflecting on how these jazz-tinged melodies have Read More
Intro Music: Track Title: The Need For Speed Artist Name(s): Tiger Gang (Soundstripe.com)Outro Music:Track Title: ChessArtist Name: Phononaut (https://www.youtube.com/watch?v=Ro1Bqd0pTjA)Socials:Email: [email protected]: https://www.facebook.com/profile.php?id=61555711167875Instagram: @thexennialaviatorTiktok:@thexennialaviatorDONATE and Buy me a Beer! I'll give youa shoutout on the next episode! https://www.buymeacoffee.com/thexennialaviator
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience. In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis. We discuss: Why self-care matters for Read More
On this week’s episode of the Who Are You? Podcast we welcomed Amp from RANDOM ACTS OF PODCAST. Amp is the host of one of the biggest podcasts coming out of Jacksonville, he also produces multiple other podcasts in the city as well. We talked about what made him want Read More
Welcome to our latest episode where we talk about the necessary yet sometimes overwhelming summer vacation planning decisions for "ADD like" families. We'll share funny experiences to help you avoid our mistakes and some unique ideas to make your vacation memorable. As always, being real and unfiltered with stories of Read More
In this episode we sat down with UFC fighter, Ramon Taveras, for an incredible conversation. We discussed everything from his fighting journey to his top 3 favorite alcoholic beverages. He even broke down his recent fights and what it was like knocking out one of his idols. Tons of great Read More
Send us a Text Message.In this episode Avery and Valerie discuss the challenges of dating with ADHD, including the gamification of dating through dating apps, hyperfixation, emotional dysregulation, and Avery's high school crush on Captain America.Check out our blog posts on AVHDPodcast.com for further insight and research, and follow us Read More
Ever pondered the secrets behind crafting the perfect homebrew? Just like to drink Beer in general? Join us as Ian Dibble, a seasoned homebrewer, spills the grains on transitioning from a curious onlooker of his dad’s brewing projects to mastering the art of all-grain brewing. Ian is a member of the Read More
PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites. Chris has combined his personal triumph over addiction and ongoing recovery Read More
On this week’s episode of the Who Are You Podcast we welcomed Chris Ross, founder of the Scared Money brand. We talked about what made him want to start his brand, life in the military, side hustles he did to make extra money, traveling the world, funny skateboarding stories, if Read More
In the this episode, Lynn and Wendy talk about the good and the bad side of Artificial Intelligence. They discover that embracing AI is not just keeping up with cool technology to stay hip but using it as a creative brainstorming tool. Tune in for a beginners look and lessons Read More
Coming this Wedensday!! Do you like beer? (Of course you do). Ever wanted to learn to brew beer? Or Maybe step your brew game up? This is the episode for you!We talk with local home brewer and member of CASK Ian Dibble on his journey of brewing, winning awards, how Read More