Theresa Alexander Inman speaks with empowerment speaker, author, and coach Michelle DeKeyser about the transformative power of women's circles. Michelle shares her personal journey of finding belonging and igniting passions through community, emphasizing the importance of self-care, curiosity, and intentionality. They discuss strategies for creating connection, managing judgment, and balancing parenthood with personal growth. Michelle also introduces her vision for community support through women's circles and provides actionable tips for busy moms to reclaim their mornings and find joy in everyday moments.
00:00 Introduction and Guest Welcome
01:03 Michelle's Journey to Empowerment
02:13 The 75 Hard Challenge
03:33 Empowering Women and Finding Community
07:47 The Importance of Listening and Silence
15:10 Modeling Behavior for Children
18:56 Mindfulness and Enjoying the Journey
22:58 Discovering Hidden Organizational Skills
23:16 The Importance of External Feedback
23:55 Finding Time for Yourself
25:01 Intentional Activities and Their Impact
26:38 The Power of Intention
29:04 The Value of Women's Circles
32:06 Creating Space for Personal Growth
32:44 The 15-Minute Rule for Moms
35:47 Self-Compassion and Positive Self-Talk
39:46 Teaching Kids Problem-Solving Skills
40:44 Final Thoughts and Resources
About Michelle
Michelle is a wife and mom of three kids who participated in various mom groups, ran a few, even joined some book clubs, but envisioned something different as she found herself looking around still wondering what did she like to do anymore that didn’t involve the kid’s activities. As she worked to discover her own passions, she realized that there is no one size fits all program, but the true key to figuring out your passion and making your goals happen is finding connection in a supportive environment. Therefore, her new mission is to help other mamas find their passions while being more present with their families in a supportive empowering environment surrounded by grace. She has started spreading this message through YouTube, Instagram, and her Blog. She holds a MA in education and spent 8 years dedicated to the classroom before having a family,
Learn more from Michelle at: https://www.connectingmamas.com/free-course
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
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