I have experienced weight stigma throughout my life, but had never heard the term or understood exactly how it affected me. After speaking to Shira Collings, I know much more about weight stigma: what it is, where it comes from, and how it can affect mental health. Listen to learn more, and register for our upcoming free webinar on weight stigma.

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Also, Feedspot added You First to their list of Top 10 Social Security Disability Podcasts! Check out their list for other great podcasts.