On this week’s episode of the Who Are You? Podcast we welcomed back Julien Gasca, the founder of Custom Kicks by King. We talked about the growth of his business since our last conversation, he walks me through the process of becoming a real estate agent, he describes what it Read More
Send us a textWe solemnly swear we are not AI-generated... well... Avery might be. (Not really.)Today we're discussing an interesting subject: Using AI to help manage your ADHD! From writing emails to prioritizing tasks, AI can be your helpful personal assistant for managing your ADHD. Could it be a good Read More
On this week’s episode of the Who Are You? Podcast we sat down with Josh and JM, the founders of one the most popular food trucks in Jacksonville known as Fatboy Fried Rice. We talked about how they started the business by selling food out of their home, buying their Read More
In this episode we sat down with photographer and Jacksonville icon, Malcolm Jackson, for an incredible conversation. We discussed everything from his photography style to track and field and so much more. He even explained why so many people in the city call him "The Mayor". Tons of great moments Read More
On this week’s episode of the Who Are You? Podcast we sat down with Shannon Overbay for a Sunday hang out conversation. We talked about our top 3 favorite conspiracy theories, we brought back the would you rather segment, my recent experience going to my first NASCAR race, we talk Read More
In this episode we sat down with sports reporter, journalist and host of Helmets and Heels, Mia O'Brien, for an incredible conversation. We discussed everything from the University of Iowa to Trevor Lawrence and so much more. She even helped us predict the entire Jacksonville Jaguars 2024-2025 Season game by Read More
Send us a Text Message.In this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and raised near the ocean. With a deep love for the beach, Sindia built a beautiful life in Puerto Rico, earning a degree in engineering, Read More
Drop a Line for AuntieThis week on Auntie Outside, I'm taking a moment to pause and reflect as I navigate through the grief of losing a loved one. It's important to allow ourselves the space to heal and honor our emotions. I'll be back next week with our regular "Mark Read More
On this week’s episode of the Who Are You? Podcast we welcomed back Evan Werthman, founder of Snaxsonville. We talked about how Snaxsonville has evolved since our last conversation, we rate our top fast food burgers and Celsius flavors, he talks about how his wife battled breast cancer and how Read More
In this episode we sat down with CEO of SOB Music Group, Yuall The Plugg, for an incredible conversation. We discussed everything from artists signing bad record deals to making Jacksonville, FL the new hub for hip hop and so much more. He's a legend when it comes to quotes Read More
Send us a Text Message.We hope this finds you not overstimulated.In this episode, we’re talking about overstimulation, also known as sensory overwhelm or sensory overload. What overstimulates us, what causes overstimulation, and how to deal with it.If you liked this style of content or want to hear more of us Read More
Drop a Line for AuntieGet ready for another lively edition of Auntie Outside with our new 'Mark Your Calendar Mondays' segment! This week, we're introducing 'Auntie Don't Like...' where I keep it real about all the little things that just don't sit right with me. Tune in for my top Read More
On this week’s episode of the Who Are You? Podcast we welcomed back John Hawkins for a follow up interview. We talked about his huge growth in the art community in Jax, upcoming art shows, moving to Texas to be promoted in the military, his future goals with his art, Read More
Send us a Text Message.We're not diagnosing you, no.Avery and Valerie discuss some interesting research behind MTBI types and how ADHD presents itself in different personality types. If you haven't taken it already, you should go take a Myers-Briggs test for funsies. Truly, this is an episode make you go, Read More
In this episode we sat down with NFL photographer, Aaron Berkshire, for an incredible conversation. We discussed everything from his first time picking up a camera to taking photos of the most famous athletes and artists in the world. Also, he shared his secrets to making 6-figures as a self Read More
Send us a Text Message.This audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the beach affects us all. I also dive into Waterlust, an innovative eco-apparel company with a fun facts newsletter —did you know sharks could be Read More
Send us a Text Message. We're back for Season 3!! Ever wonder why you feel emotions more intensely than others? Avery and Valerie unpack ADHD's relation to Rejection Sensitivity Dysphoria and how emotional dysregulation impacts it. Let's discuss its symptoms, why it happens, who it affects, and how to stop being a doormat Read More
On this week’s episode of the Who Are You? Podcast we welcomed Keoni Seal. Keoni is a man of many talents but is well known for his photography around Jacksonville. We talked about his life growing up, how he discovered photography, refining his craft, working with many local artists/creatives, the Read More
