Send us a Text Message.In this episode of "Feeling Full & Finally Free," Jeanette Yates emphasizes the importance of comprehensive emergency plans for caregivers, whether caring for their loved ones at home or taking a well-deserved break. Learn how to identify potential emergencies, establish emergency contacts, and implement immediate actions during Read More
On this week’s episode of the Who Are You? Podcast we welcomed Big Rich Knows Jax who is also known as Rich Harris. Rich helps promote and support local food trucks/restaurants by making video reviewing and showing off the food each restaurant makes. We talked about his must go to Read More
How do you choose the right car for you? Is it about function or style? Do you care about gas mileage or color? This week Lynn celebrates paying off her favorite car and talks about all of the poor car choices she made prior. They also share their past mistakes Read More
Send us a Text Message.SummaryJeanette shares her personal story about going on vacation while her mom was hospitalized. She discusses how setting boundaries, practicing mindfulness, and using positive self-talk helped her relax and be present with her family. Jeanette also emphasizes the importance of intuitive self-care and how it contributed Read More
On this week’s episode of the Who Are You? Podcast we welcomed Jordan Mixson. Jordan is a man of many talents he is a professional Violinist, Blogger, photographer and more. We talked about growing up in Jacksonville, how he discovered his love for music/fashion, what made him want to start Read More
Why decision dairies? We want to give everyone an opportunity to share their story focused on a single decision. Think of this podcast as an online diary to help you remember your why, keep you motivated or help someone who may be making the same decision. Please come on our Read More
So many decisions when it comes to owning a dog, What breed? Girl or Boy? Short hair or long hair? Big or Small? Puppy or Older dog? Picking a dog name? Lynn and Bruce share their dog decisions and experience with the most challenging dog breeds. One dog so challenging Read More
Send us a Text Message.In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some Read More
Send us a Text Message.In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some Read More
On this week’s episode of the Who Are You? Podcast we welcomed Shannon Overbay. Shannon is usually behind the camera making sure everything is running smoothly but this week we decided to bring back the Sunday hang out episodes. We talked about how we celebrated our 4th of July, we Read More
Celebrating the 50th episode as a major milestone, Lynn and Bruce share the story of how the Podcast originated. They talk about the purpose "The Why?" that motivates them to keep the Podcast going. It isn't for the likes, to make money or become famous. It is to connect to Read More
Send us a Text Message.In this episode, Jeanette discusses the importance of setting boundaries as a caregiver and focuses explicitly on different types of boundaries that come into play when taking a break. She explains the physical, time, and emotional/mental boundaries and how they all work together to provide a Read More
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe Read More
Send us a Text Message.In this episode of "Feeling Full & Finally Free," Jeanette Yates explores the importance of setting healthy boundaries for caregivers. She shares her recent experience of making critical decisions for her mom in the ICU and how boundaries have helped her make confident choices without the Read More
On this week’s episode of the Who Are You? Podcast we welcomed Dr. Dom, Khalliah and Rawby 3 of the 5 founders of the Wine Down Wednesday events. We talked about where the idea for the monthly event came from, how the whole group came together to make these events Read More
What is Lion Dancing? Great storytelling, a tribute to Chinese tradition and a martial arts workout all in one performance. Meet Jason and Joshua as they describe where this tradition originated and how they became so passionate about sharing it with the community. As you listen, imagine yourself personifying a Read More
Send us a Text Message.In this episode of “Feeling Full & Finally Free,” Jeanette Yates discusses setting healthy boundaries for adult caregivers. Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries. This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. Read More
On this week’s episode of the Who Are You? Podcast we welcomed Vanessa and Lee Brazzale, the founders of Breathless Imagery. They are a husband and wife videographer/photographer team that specializes in weddings, boudoir and so much more. We talked about what made them want to start their business, how Read More
Why should you decide to coach? Bruce Layfield, a long time soccer coach, talks about his realization that coaching brings more joy than playing or winning. Lynn shares an usual benefit after watching Bruce coach before they were married. You may want to sign up to be a coach after Read More
In this episode we brought back owner of La Favre and Season 001 fan favorite guest, Kasey Faver, for another incredible conversation. We discussed everything from the process of getting his first NFL contract to having La Favre fully integrated into American manufacturing. He even leaks some of the new Read More
