π™³πšŽπšŠπš› π™ΏπšŠπšœπšœπšŽπš—πšπšŽπš›,

πšƒπš˜πšπšŠπš’'𝚜 πšŽπš™πš’πšœπš˜πšπšŽ πšπš’πšœπšŒπšžπšœπšœπšŽπšœ πšœπšŽπš•πš-πšŒπšŠπš›πšŽ πšπš‘πš›πš˜πšžπšπš‘ 𝚜𝚊𝚏𝚎 πšœπš™πšŠπšŒπšŽπšœ. π™»πšŠπšžπš›πšŽπš— π™·πšŽπš—πš›πš’ πšŠπš—πš 𝙸 πšœπš‘πšŠπš›πšŽ πšœπš˜πš–πšŽ 𝚘𝚏 πš˜πšžπš› πš™πšŽπš›πšœπš˜πš—πšŠπš• πšŽπš‘πš™πšŽπš›πš’πšŽπš—πšŒπšŽπšœ πšŠπš—πš πš›πšŽπšπš•πšŽπšŒπš πš˜πš— πšπš‘πšŽπš’πš› 𝚎𝚏𝚏𝚎𝚌𝚝𝚜 πš˜πš— πš˜πšžπš› πš˜πš πš— πšœπšŽπš•πš-πšπš›πš˜πš πšπš‘ πš“πš˜πšžπš›πš—πšŽπš’πšœ.Β 

𝙸 πš πš˜πšžπš•πš πš›πšŽπšŠπš•πš•πš’ πš•πš˜πšŸπšŽ 𝚝𝚘 πš‘πšŽπšŠπš› πš’πš˜πšžπš› πšœπšπš˜πš›πš’πšŽπšœ πšŠπš—πš πšπš‘πšŽ πšπš’πš™πšŽπšœ 𝚘𝚏 πšπš˜πš™πš’πšŒπšœ 𝚒𝚘𝚞 πš πš˜πšžπš•πš πš‹πšŽ πš’πš—πšπšŽπš›πšŽπšœπšπšŽπš πš’πš— πš‘πšŽπšŠπš›πš’πš—πš πšŠπš‹πš˜πšžπš πš’πš— πšπš‘πšŽ πšπšžπšπšžπš›πšŽ. π™Ώπš•πšŽπšŠπšœπšŽ πš–πšŠπš”πšŽ πšœπšžπš›πšŽ 𝚝𝚘 πšœπšŽπš—πš πš–πšŽ πš’πš˜πšžπš› πš›πšŽπšœπš™πš˜πš—πšœπšŽ 𝚊𝚝 πš–πš’ πšŽπš–πšŠπš’πš•: πšπš‘πšŽπšœπšŽπš•πšπšπš›πš˜πš πšπš‘πšπš›πšŠπš’πš—πš™πš˜πšπšŒπšŠπšœπš@πšπš–πšŠπš’πš•.πšŒπš˜πš–.

π™»πšŠπšœπš πš‹πšžπš πš—πš˜πš πš•πšŽπšŠπšœπš, πš’πš 𝚒𝚘𝚞 πš•πš’πš”πšŽπš πšπš‘πš’πšœ πšŽπš™πš’πšœπš˜πšπšŽ πšŠπš—πš 𝚒𝚘𝚞 πšŒπšŠπš—β€™πš πš πšŠπš’πš 𝚝𝚘 πš‘πšŽπšŠπš› πš–πš˜πš›πšŽ – πš™πš•πšŽπšŠπšœπšŽ πšœπšžπš‹πšœπšŒπš›πš’πš‹πšŽ πš˜πš› πšπš˜πš•πš•πš˜πš  πš‹πšŽπš•πš˜πš  πšŠπš—πš πšŒπš˜πš–πšŽ πš‹πšŠπšŒπš” πš—πšŽπš‘πš πšƒπšžπšŽπšœπšπšŠπš’! 𝚈𝚘𝚞 πšŒπšŠπš— πšŠπš•πšœπš˜ πšπš˜πš•πš•πš˜πš  πš–πšŽ πš˜πš— π™Έπš—πšœπšπšŠπšπš›πšŠπš–/πšƒπš’πš”πšƒπš˜πš”/π™΅πšŠπšŒπšŽπš‹πš˜πš˜πš”/πšˆπš˜πšžπšπšžπš‹πšŽ @πšπš‘πšŽπšœπšŽπš•πšπšπš›πš˜πš πšπš‘πšπš›πšŠπš’πš—πš™πš˜πšπšŒπšŠπšœπš.

πš†πšŽπš•πš•, πšžπš—πšπš’πš• πšπš‘πšŽ πš—πšŽπš‘πš πšœπšπš˜πš™ πšπšŽπšŠπš› πš™πšŠπšœπšœπšŽπš—πšπšŽπš›! π™²πš‘πš˜πš˜-πšŒπš‘πš˜πš˜!

π™΅πš›πšŠπš—πšŒπšŽπšœ π™ΌπšŠπš›πš’πšŽ πšπš’πšŸπšŽπš›πšŠ π™ΏπšŠπšŒπš‘πšŽπšŒπš˜

πšƒπš˜πšπšŠπš’'𝚜 πšŽπš™πš’πšœπš˜πšπšŽ πš’πš—πšŒπš•πšžπšπšŽπš πšπš‘ese πš›πšŽπšœπš˜πšžπš›πšŒπšŽs:
https://www.thegreenhousebar.com/
https://www.everydayhealth.com/self-care/
https://www.oxfordlearnersdictionaries.com/us/definition/english/safe-space
https://tonyrobbins.com
https://www.imdb.com/title/tt0110357/

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