What do you do when you’re in a funk?  Do you wallow in your feelings, in thoughts of sadness, self-pity or resentment? - or maybe you stuff it all down, toss a blanket of positivity over it and act like everything’s just beachy" Been there, done that.  In fact, for the Read More

What do you do when you’re in a funk?  Do you wallow in your feelings, in thoughts of sadness, self-pity or resentment? - or maybe you stuff it all down, toss a blanket of positivity over it and act like everything’s just beachy" Been there, done that.  In fact, for the Read More

Let’s be honest, how grateful are you?  Do you practice gratitude every day? It's one thing to be grateful for the good things in your life, like your health, your family, your job,  but. . .What about the not-so-good?  What if you just found out you have cancer, lost a family Read More

Let’s be honest, how grateful are you?  Do you practice gratitude every day? It's one thing to be grateful for the good things in your life, like your health, your family, your job,  but. . .What about the not-so-good?  What if you just found out you have cancer, lost a family Read More

Let's talk Beach rituals for a minute - do you have any? If so, what makes them so meaningful? Is it healing? Connection?  And, how about the "perfect" beach body - what do you think about that?To explore these ideas, I invited a fellow podcaster and beach lover, Chris Angel Read More

Let's talk Beach rituals for a minute - do you have any? If so, what makes them so meaningful? Is it healing? Connection?  And, how about the "perfect" beach body - what do you think about that?To explore these ideas, I invited a fellow podcaster and beach lover, Chris Angel Read More

Ep 37  The Beach Speaks to Paige: Bonus EpisodeMy original intention for these bonus episodes was to share something short and sweet: stories, comments, tips, or maybe a meditation - something light to listen to in between the more in-depth episodes.However, as much as I want this to be uplifting, Read More

Ep 37  The Beach Speaks to Paige: Bonus EpisodeMy original intention for these bonus episodes was to share something short and sweet: stories, comments, tips, or maybe a meditation - something light to listen to in between the more in-depth episodes.However, as much as I want this to be uplifting, Read More

In this episode, I invite Ramona back to the show to tell her side of the story - how I met my Soulmate, quit my 9 to 5, and moved to the beach - because she witnessed it all!If you haven’t already, you might want to listen to episode 35, Read More

In this episode, I invite Ramona back to the show to tell her side of the story - how I met my Soulmate, quit my 9 to 5, and moved to the beach - because she witnessed it all!If you haven’t already, you might want to listen to episode 35, Read More

Have you ever felt like you were stuck in a holding pattern in the way you’re living your life? You knew that something different needed to happen; you just didn't know how  to make it happen.It’s like you’re the pilot of a plane circling around and around above the airport, Read More

Have you ever felt like you were stuck in a holding pattern in the way you’re living your life? You knew that something different needed to happen; you just didn't know how  to make it happen.It’s like you’re the pilot of a plane circling around and around above the airport, Read More

Hello Beach Lovers! 2021 is almost over and I’m in a bit of a scramble to wrap up this episode - part 2 of my recent Beach Travel Adventure - and send to your earbuds before it’s 2022!In this episode I attempt to recap the beauty and wonder of 12 Read More

Hello Beach Lovers! 2021 is almost over and I’m in a bit of a scramble to wrap up this episode - part 2 of my recent Beach Travel Adventure - and send to your earbuds before it’s 2022!In this episode I attempt to recap the beauty and wonder of 12 Read More

Hey Beach Lovers!Can you believe 2021 is almost over? How about those New Year's intentions you made way back in January?   For me, my intentions this year tended to ebb and flow like the tides - but I managed to hold steady to one: my “word” for the year which Read More

Hey Beach Lovers!Can you believe 2021 is almost over? How about those New Year's intentions you made way back in January?   For me, my intentions this year tended to ebb and flow like the tides - but I managed to hold steady to one: my “word” for the year which Read More

In this episode, hear the details of my upcoming BEACH ADVENTURE that my dear friend and (occasional) co-host, Judi Dunlap customized for me! The opportunity to travel came up last-minute - we only had about a month to plan - so I called Judi to work her Travel Agent magic to Read More

In this episode, hear the details of my upcoming BEACH ADVENTURE that my dear friend and (occasional) co-host, Judi Dunlap customized for me! The opportunity to travel came up last-minute - we only had about a month to plan - so I called Judi to work her Travel Agent magic to Read More

I'm going solo this week because1) I'm taking off for a few weekends of beach-y adventure and I decided -  at the last minute of course -  to record something for you to listen to while I'm gone and  2) I thought it would be nice to share a little Read More

I'm going solo this week because1) I'm taking off for a few weekends of beach-y adventure and I decided -  at the last minute of course -  to record something for you to listen to while I'm gone and  2) I thought it would be nice to share a little Read More