2020 is almost over, Beach Lovers! Hang on, you’re gonna make it! If you’re a listener to the podcast or follow me on the socials, I bet there’s been at least one time this year that you thought: “I wish I could be at the beach!”So in the spirit of helping Read More

2020 is almost over, Beach Lovers! Hang on, you’re gonna make it! If you’re a listener to the podcast or follow me on the socials, I bet there’s been at least one time this year that you thought: “I wish I could be at the beach!”So in the spirit of helping Read More

Are you ambitious and successful on paper but you feel disconnected, live out of balance, lack inner fulfillment?Are you tired of jumping around from yoga class to energy healers to therapists with limited results?  Are you working on yourself, developing positive habits, and still feel like there's one more piece you're Read More

Are you ambitious and successful on paper but you feel disconnected, live out of balance, lack inner fulfillment?Are you tired of jumping around from yoga class to energy healers to therapists with limited results?  Are you working on yourself, developing positive habits, and still feel like there's one more piece you're Read More

Hey Beach Lovers!Life is crazy right now – and not “crazy good” as I like to say. It's the kind that completely uproots everything you know and turns it inside out kind of crazy.It's like a movie with wayyyy too many plot twists. As if a pandemic and complete economic nightmare Read More

A few months ago Sheri and I met atop the Casa Marina Hotel - an iconic Jacksonville Beach venue overlooking the Ocean.I wanted her input about some about projects and events I wanted to create, because, if you have an idea, Sheri knows the who, what, where and how to Read More

A few months ago Sheri and I met atop the Casa Marina Hotel - an iconic Jacksonville Beach venue overlooking the Ocean.I wanted her input about some about projects and events I wanted to create, because, if you have an idea, Sheri knows the who, what, where and how to Read More

Beach Lovers! it’s the last day of January 2020!!How are your intentions holding up?Relax…you still have 11 more months to manifest your dreams!Speaking of dreams, if you’re a Mental health professional, you might not have the opportunity to be on the Oprah show or any other large media platform - Read More

Beach Lovers! it’s the last day of January 2020!!How are your intentions holding up?Relax…you still have 11 more months to manifest your dreams!Speaking of dreams, if you’re a Mental health professional, you might not have the opportunity to be on the Oprah show or any other large media platform - Read More

Hey Beach lovers! it’s mid December here - just a few weeks before Christmas, and then we’ll be ushering in a New Year – a new decade!! So, in the middle of all the holiday hustle, why don’t you and I take a break and talk about DEATH. I know, I know, this Read More

Hey Beach lovers! it’s mid December here - just a few weeks before Christmas, and then we’ll be ushering in a New Year – a new decade!! So, in the middle of all the holiday hustle, why don’t you and I take a break and talk about DEATH. I know, I know, Read More

My guest today is Owyn Porter, of The Happy Sea, A FEEL GOOD, TROPICAL BRAND MEANT FOR THE OCEAN LOVING, ADVENTURE SEEKING, BAREFOOT RUNNING WANDERERS. In actuality, The Happy Sea is not just a brand – it’s a lifestyle.And it all started on a complete whim by Owyn and her mother Laurie Read More

My guest today is Owyn Porter, of The Happy Sea, The Happy Sea is not just a brand – it’s a lifestyle.It all started on a complete whim by Owyn and her mother Laurie Moffitt, in the little town of Fernandina Beach, Florida.Owyn has always loved the ocean. Her first word Read More

Hey Beach Lovers - my conscious community peeps! I just wanted to let you know that I’m so grateful for you! Even though I could sit in front of a microphone and record conversations  All. Day. Long. it just doesn’t work if there’s no one there to listen!Friends, this is more Read More

Hey Beach Lovers - my conscious community peeps! I just wanted to let you know that I’m so grateful for you! Even though I could sit in front of a microphone and record conversations  All. Day. Long. it just doesn’t work if there’s no one there to listen!Friends, this is more Read More

What do Mother Theresa, sex trafficking and Southwest Airlines have in common? Well, in this conversation with Kristin Keen, founder of Rethreaded, you’re about to find out.I discovered Rethreaded a year ago at a “Local Influencers” pop-up closet event – kind of like a yard sale – but in a Read More

What do Mother Theresa, human trafficking and Southwest Airlines have in common? Well, in this conversation with Kristin Keen, founder of Rethreaded, you’re about to find out.I discovered Rethreaded a year ago at a “Local Influencers” pop-up closet event – kind of like a yard sale – but in a Read More

We have a problem - a big problem - and let’s face it, we’re at a point where we have to talk. Because, it’s getting personal. . .And what affects one of us, affects us all.It’s time that we have a talk about awareness of and access to mental healthcare.Rather Read More

We have a problem - a big problem - and let’s face it, we’re at a point where we have to talk. Because, it’s getting personal. . .And what affects one of us, affects us all.It’s time that we have a talk about awareness of and access to mental healthcare.Rather Read More

Hey there my fabulous beach lovers!What does a highly skilled Navy pilot do when her mission comes to a sudden dramatic end?Well, as any pilot would do - she maps out a new flight plan, makes a few course corrections, and then, sets her sight on a NEW mission!Today’s episode Read More