Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this Read More
Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn:3 Types of Read More
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. Read More
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset.In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows Read More
Text Brian & Shawna (Fan Mail)How do you recognize overlooked blessings in your daily life? What does it mean to count your blessings in times of hardship? How can we pause and reflect on past blessings in a world full of distractions?In this episode of New Horizons, we explore the Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary Read More
Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos...In this episode you will learn:Why do Read More
Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos...In this episode you will learn:Why do Read More
SIGN UP FOR BOOTCAMP~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as Read More
Text Brian & Shawna (Fan Mail)Have you ever felt the pressure to know everything, only to realize that not knowing can be just as powerful?In this episode of the New Horizons Podcast, hosts Brian and Shawna Curee, also known as Mr.KillerB and Mrs.Killer B in virtual reality, dive into a Read More
Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn:Why what Read More
Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things Read More
The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you:How I did the no screen week with kids this summerMy emotional meltdown with solo traveling to MN with 4 Read More
Text Brian & Shawna (Fan Mail)What if acknowledging your stress and anxiety could be the first step to mastering them? Today, we’re opening up about our personal battles with stress and anxiety, and how they’ve shaped our journeys. Shawna shares how her tendency to overcommit leads to stress, while I Read More
Text Brian & Shawna (Fan Mail)Have you ever wondered how someone can transform immense personal trauma into a life of triumph and purpose? Our guest Bernice Loman takes us on a journey through her early struggles and the relentless faith that guided her to become a successful entrepreneur. From facing Read More
Text Brian & Shawna (Fan Mail)Have you ever felt like you were invisible? In this episode of New Horizons, we explore the universal feeling of being unseen. Shawna and Brian (Mr. & Mrs.KillerB) kick us off as they discuss the significance of recognizing and valuing individuals, inspired by a book Read More
Text Brian & Shawna (Fan Mail)What happens when we're faced with giants? Join us in this heartwarming episode as we explore the complex struggles of addiction and the journey to recovery with our special guest, Josh Wilson. Brian and Shawna Curee, also known as Mr. and Mrs.KillerB in the Metaverse, Read More
Text Brian & Shawna (Fan Mail)What if the key to unlocking your full potential lies in embracing your insecurities and becoming more confident? Join us for this episode of New Horizons, where we unravel the complexities of self-confidence and self-identity with Brian and Shawna Curee, also known as Mr. and Read More