Kris Rulo (aka Gypseasoldier) has had an amazing life, I just had to get her in here for a sit down to discuss everything from working as a correctional officer to becoming a journalistic photographer and interviewing NFL football players, to the minimalist lifestyle of living in a van.Support the Read More
This is another crossover podcast with the awesome, lovely, talented, and smart Jennifer Genao that we call "The Beauty and the Beard". In this episode it just happened to be my 47th birthday and how did I spend my special day?... recording a podcast of course!! listen now to hear Read More
As we peel back the curtain on clinical trials, Dr. Koren shares how choosing the right candidates is as critical as the research itself. Ethical considerations and the integrity of the studies take center stage. If you've ever pondered the real-world impact of being part of a clinical trial or Read More
Send us a Text Message. It's Not Too Late to Make New Choices in the New YearThis is from a recent YouTube Video I did as part of the "New Year's/New You" buzz. But here's the thing, I wanted to drop it in your audio feed now, as we wind Read More
Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, downloaded free PDF files and maybe even bought some passive courses. Nothings seems to change. So what gives? In this episode you will learn:3 steps you need to Read More
Send us a Text Message.A little life update, including Avery's comedy special and Valerie's near-death experience.Disclaimer: We are not medical professionals, just two girls with ADHD.
To the mama who has a kiddo with special needs: This episode is for you! If you feel alone, overwhelmed and depressed about your childs diagnosis, this episode is a must listen!In this episode you will learn:What it was like for Katie to accept her childs special needs diagnosisSupportive mindset Read More
Text Brian & Shawna (Fan Mail)Have you ever felt like the underdog, chasing dreams that seemed just out of reach? This podcast episode features Damien Horne, a motivational musician and educational entertainer, who transformed his life's toughest battles into a symphony of success. As we usher in the new year Read More
Unlock the truths behind Big Pharma's intentions. Dr. Michael Koren sheds light on a pressing issue: the preference for managing chronic illnesses over seeking cures. Kevin Geddings of WSOS St. Augustine Radio and Dr. Koren delve into the complex world of pharmaceuticals and their innovations, examining the intricate dance between Read More
In the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health. Drawing from EMS & FIRE PRO Expo interviews, they provide compelling insights into what emergency service leaders want their colleagues to know about Read More
Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take Read More
Send us a Text Message.Avery and Valerie talk about their hyperfixations, old and new. This includes but is not limited to: Pokémon Go!, Coffee and Tea, Studio Ghibli, etc.Disclaimer: We are not medical professionals, just two girls with ADHD.
As we navigate the world a lot of times we can forget who we are. We become so immersed in the external world and disconnect from our intuitions. When we actively create small moments of silence we can retrieve missing aspects of our souls.
One of the biggest rules in personal finance is to buy a used car with cash. You hear stories about how your car loses value as soon as you drive it off the lot. That used car has already seen its biggest depreciation and borrowing just makes it all worse.But Read More
Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that. In this episode you will learn:How your thoughts lead to your feelings and actions How you can shift your expectations to feel calmer and patient in Read More
Send us a Text Message. What if I told you to stop putting on your oxygen mask FIRST. Instead, I want you to put it on PERIOD.Yes, it is true that we should take care of ourselves so that we can take care of others, we can’t pour from an Read More
In today's episode of Vet Life Reimagined, we are talking about veterinary career changes, veterinary education shake-ups, and groundbreaking research on medical futility – a term you need to know. Kelly Foltz is an RVT, LVT, CVT, and VTS in Emergency and Critical Care (ECC). Kelly has worked in emergency practices, Read More
Send us a Text Message.DIVA DOWN!!! (But it's a bonus episode, so diva UP!)Valerie's solo episode is a heavy episode. She talks about recent life experience, some research into how people with ADHD deal with breakups, loss, and grief. Included: tips on how to battle ADHD's emotional dysregulation and rumination.Disclaimer: Read More
Please fill out this survey to help me serve you better in 2024!If you choose to put in your email at the end, you will be entered into a giveaway- a FREE 45 min coaching session with me! Last day to fill out survey is Jan 31, 2024.~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch Read More
Today we focus on becoming your own source of empowerment. Come explore the revolutionary idea that your greatest potential is inside you.When we refocus our energy on building we can create lives that genuinely fulfills and enriches us. Together, we can uplift one another through the empowerment of our own Read More
