Trying so hard to respond positively and falling back into old negative reactive and hurtful patterns... Relate? You so badly want to remain calm and then you reach your capacity levels and you explode. You are not alone friend. In this episode you will learn:Where negative reactive patterns come fromUnderstand how Read More
Let's talk about homeschooling. Do you dread homeschooling? Does it feel so overwhelming you feel stress paralyzed? Do you question if you made the right decision? In this episode you will learn:Practical shifts you can make to reduce homeschooling stressMental shifts to make things lighter and supportiveHow to become a mom Read More
Dr. Alaina Johnson, is a clinical psychologist, author, and mother to creatively driven children. She shares her journey from recognizing and nurturing the unique talents of her own children to advising parents of creative tweens and teens. Dr. Alaina emphasizes the importance of exposing children to the arts, acknowledging the Read More
Do you experience tension battles with your kids? Wanting things to go YOUR way? Does that often lead to anger and an emotional explosion? In todays episode you will learn:One 'in the moment' mindset shift that will reduce tension and create more peace in the homeSeveral examples how to implement this Read More
Theresa welcomes back Douglas Mulhall to the "Parenting with Confidence" podcast for an insightful discussion on epigenetics and its profound impact on children's health. Douglas, an expert with a diverse background, explores how environmental factors influence gene expression and debunks the myth that genetics solely determine health outcomes. Highlighting the Read More
Julie Rhodes, shares her journey through long COVID and a cancer scare while parenting. Julie discusses the impact of chronic illness on family life, her path to emotional resilience, and the importance of faith and vulnerability. She highlights the significance of finding rest and peace in small moments (Selah) and Read More
Dr. Steve Hodges, is a urologist specializing in pediatric urology. Dr. Hodges discusses his pioneering work in treating bedwetting, poop accidents, and chronic UTIs in children, primarily caused by undiagnosed constipation. Inspired by Dr. Sean O'Regan's research, Dr. Hodges emphasizes the effectiveness of enemas and modified treatments to address this Read More
Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly communicate what you feel without burdening your Read More
Text me. I would love to connect. Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly Read More
Kristi Spencer discusses the importance of manners and etiquette in parenting and social interactions. Kristi, with a background in journalism and a passion for etiquette, shares her journey toward understanding the value of manners not just as rules to follow but as principles guiding positive and considerate interactions. She emphasizes Read More
Welcome to behind the scenes into my life. These are fun episodes where you get a glimpse of all things Elizabeth and what I've been up to. In this episode I share:How I made mental shift to adapt to last minute changes to go on a spontaneous trip. What I'm doing to Read More
Nichole shares her journey from overcoming addiction and trauma to becoming a passionate advocate for personal development, particularly in helping children and families. Nichole emphasizes the transformative power of personal development work, including neuro-linguistic programming (NLP) and hypnotherapy, in her own life and her mission to empower others. She highlights Read More
Anger is a secondary emotions. Fear is one of common emotions underneath anger. Fear of what others will think of you as a mom. Fear that others think you are a bad mom for having your kids do xyz...In this episode you will learn:How to recognize if fear is contributing Read More
Filled with regret for your past mistakes as a mom? Feel like it's too late to redeem what is lost? If past mistakes are holding you back and keep you stuck in shame and guilt: this episode is for you. In this episode you will learn:Two types of regrets moms experienceHow Read More
Life can teach us very valuable lessons. Often times the only way we learn is to actually go through the challenges. In this episode I share with you 5 lessons I've learned in the past 5 years of being a mom, wife and a business owner. Life can be very challenging Read More
Jenna Wolfe, a lactation counselor focuses on extended breastfeeding, toddler weaning, and tandem feeding. Jenna shares her transformation from facing breastfeeding challenges to becoming a passionate advocate for breastfeeding support. She highlights the significance of understanding breastfeeding beyond just a physical act, discussing nursing aversion, the emotional and physiological benefits Read More
Christian shares his mission to improve people's health and quality of life by teaching them how to reduce toxic exposures, support detoxification, improve gut health, address chronic health issues, enhance brain health and mental performance, and manage stress. Yordanov shares his personal journey, which led him from a challenging youth Read More
Megan shares ways to keep your children safe by making it okay for them to come to you with the challenges they face. She gives tools to help break generational trauma cycles. Biography Megan Conner is the mother of six spectacular human beings and a breaker of generational trauma cycles. Read More
Calling in homeschooling mamas! If your days feel chaotic and you feel like there isn't enough time in the day to get homeschooling, housework and all the things done, this episode is for YOU!In this episode you will learn:Where you are wasting timeHow to use routines to be adaptive during Read More
Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy. In this episode you will learn:Where does shame come from and the lies it feeds you How shame keeps you stuck by making you believe you are the only Read More
