Theresa Alexander Inman talks with Dr. Danielle Dick, author of 'The Child Code.' Dr. Danielle, a Professor of Psychology, Genetics, and Neuroscience, discusses how understanding a child's genetic makeup can lead to more effective parenting. The conversation highlights the importance of recognizing genetic influences on child behavior and provides insights Read More
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. Read More
Theresa Alexander Inman interviews Kristof Morrow, a veteran author and journalist. Kristof discusses his turbulent childhood marked by abuse and addiction in his family, and how his experiences fueled his acclaimed literary work, 'The Second Son.' Despite battling a rare form of Tourette's Syndrome that led to self-harm, Kristof turned Read More
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowering mindset In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Theresa Alexander Inman speaks with psychic medium June Edwards, exploring the intersections of parenting, personal transformation, and communication with the spiritual realm. June shares her near-death experience, how it expanded her psychic abilities, and her insight into energy work, meditation, and the process of learning from one's soul. The conversation Read More
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary Read More
Theresa Alexander Inman welcomes guest Oksana Yusupova, a registered psychotherapist from Canada, to discuss the importance of understanding and managing emotions, particularly anger, in children. Oksana shares her insights on emotional focused therapy, emphasizing the significance of approaching children's emotions such as excitement and anger without resorting to yelling or Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Theresa Alexander Inman welcomes Sherry Prince, an esteemed attorney and asset protection coach. Sherry brings her expertise in merging business and estate planning to safeguard personal assets effectively. Drawing from personal experiences of family disputes over inheritance and her professional acumen, Sherry offers invaluable advice on creating secure financial futures Read More
Theresa Alexander Inman welcomes Sue Stevenson, founder of U-Turn Anxiety. Sue shares her personal and professional journey, detailing her experience as an anxious child, a parent of anxious children, and an educator dedicated to transforming how anxiety is understood and treated. With a career spanning over three decades in educational Read More
Theresa Alexander Inman welcomes Aurisha Smolarski, a Licensed Marriage and Family Therapist, Certified Co-Parenting Coach, and Mediator. Aurisha discusses the complexities and opportunities of co-parenting post-divorce, emphasizing the importance of maintaining a child-centered approach to ensure children feel secure and loved despite the changes in their family structure. Drawing on Read More
Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast. In this podcast I share:My 35th birthday surpriseHitting my big podcast goalTaking my self out for a dayDaughter getting Read More
Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn:My recent experience of feeling very embarrassed and guilty for making a poor choice How unprocessed Read More
Theresa Alexander Inman welcomes Cathy Gagliardi, an advocate for neurodivergent children. Cathy shares her heartfelt journey and mission to empower neurodivergent children to grow up emotionally balanced, expressive, and loved. She introduces the "Belly Flight Method," a strategy designed to help children articulate uncomfortable emotions and foster healthier relationships. The Read More
Text me. I would love to connect. Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent Read More
Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent personal example in my life when I Read More
