Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowering mindset
In todays episode you will learn:
- How your negative thoughts affect your negative actions
- How catch your negative thoughts and redirect them to feel positive emotions
- The power of taking your thoughts captive
Thoughts are powerful. The enemy knows that. He wants to attack your mindset because that directly affects your feelings and actions. He wants you to have a negative attitude and mood because that negative impacts your relationship with loved ones.
Ready to take the next step? Book a Call and let me help you become a calm & patient mama you desire to be!
Sign up to the Bootcamp email list to get access to Live Q&A call on Friday
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**