Personal Journals

How to Actually Enjoy Your “Break” from Caregiving: Setting Boundaries and Practicing Mindfulness July 15, 2024 buzzsprout artwork
Why Decision Diaries? July 14, 2024 buzzsprout artwork
Ep 51: Dog Owner Decisions July 14, 2024 buzzsprout artwork
Ep 50: Deciding to Podcast July 07, 2024 buzzsprout artwork
Understanding The 3 Types of Boundaries To Use So That You Get The Break You Need July 07, 2024 buzzsprout artwork
How Setting Healthy Boundaries Helps Caregivers Make Better Decisions | Tips for Reducing Guilt and Stress July 01, 2024 buzzsprout artwork
Ep 49: Deciding to Lion Dance June 30, 2024 buzzsprout artwork
Setting Healthy Boundaries As An Adult Caregiver of Aging Parents June 24, 2024 buzzsprout artwork
Ep 48: Deciding to Coach June 23, 2024 buzzsprout artwork
Ep 47: Father's Day Tribute to My Dad June 16, 2024 buzzsprout artwork
Healthy Caregiving vs. Enabling: What's the difference? June 16, 2024 buzzsprout artwork
Understanding Codependency in Caregiving June 10, 2024 buzzsprout artwork
Ep 46: Father's Day Decisions June 09, 2024 buzzsprout artwork
The Self-Caregiver Community Invites You to Experience JOY in JUNE! June 03, 2024 buzzsprout artwork
Ep 45: Deciding to Learn A Second Language June 02, 2024 buzzsprout artwork
Unlocking Your Intuition Using Aromatics with Monselete Bowden May 27, 2024 buzzsprout artwork
Ep 44: Deciding to Major in Hospitality May 26, 2024 buzzsprout artwork
Coming soon!… “Feeling Full & Finally Free: A Caregiver's Healing Journey” May 20, 2024 buzzsprout artwork
Ep 43: Deciding to Live Alone May 19, 2024 buzzsprout artwork
Transforming Your Pain & Cultivating Resilience with Natalie Bedard May 13, 2024 buzzsprout artwork