Merry Christmas my beautiful friend. If today feels heavy, hard and you feel like you are drowning....Please listen to this short message. You are loved. You valuable. You important. You are irreplaceable. YOU MATTER. Praying for you today ❤️ ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Read More
In this episode Bernie Powers suggests that given the complexity of climate concerns, the How to Ruin Dinner individual’s inability to effect meaningful change in […] Read More
Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!In this episode you will learn:Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling Read More
Wanting more peace and joy in motherhood. Anyone? YES PLEASE! Feeling chaotic, frazzled, stressed, anxious, overwhelmed and going 100mph does not have to be your norm. In this episode you will learn:5 things that are stealing your joy and peace in motherhoodHow you can make changes starting TODAY (5 shifts you can Read More
Send us a textJoin me today with Kinshon Ra, creator of The New Earth Leadership Academy. He is a former Marine, who struggled with rejection, addiction, and P.T.S.D. as he battled to gain control over his life after being deployed overseas.Check Out His Website:https://newearthleadershipacademy.com/ _______________________________________________________________________________Email: [email protected]: @coupleonukesWebsite: https://coupleonukes.com ____________________________________________________________________________________Want to Read More
Send us a textToday, I sit down with Mr. Kinshon Ra, a former Marine who opens up about his intense combat experience, post-military struggles, and the transformative spiritual awakening that changed his life. Mr. Ra walks us through his early days as a proud and decorated Marine, his time in heavy Read More
In this episode my co-host James Hayes’s paper for his independent study course on pansychism is on the docket. He defines terms for us and […] Read More
Experiencing mental health struggles is so common these days. I know you've seen memes, reels and jokes about it on social media. But is it really funny? How is it impacting your day to day life? What can YOU actually do about it? In this episode you will learn:Catherines journey with Read More
Did you know that you are a good mom who is having a hard time? Yes, that's right. I want you to soak that in. You are doing the best you can to your mental, emotional and physical capacity....and you are still reacting in anger....so whats the reason for it? In Read More
Send us a textWe're back at it with some life advice, and today we're looking at job searching. I sit down with the expert résumé whisper Josef Stetter, who has been helping people land their dream job in as little as two days! In this episode, he shares with us Read More
Send a textToday, I sit down with Mr. Josef Stetter, an international bestselling author, recruiting expert, and the man known as "The Resume Whisperer." Mr. Stetter shares career-changing advice for job seekers, veterans transitioning to civilian work, recent graduates, and anyone stuck in a dead-end job. With nearly 20 years of Read More
Dr. David Sheffler is the Chairperson of the History Department at the University of North Florida. He’s made a career studying the education of ancient […] Read More
Ever find your feelings constantly triggered by your kids, leading to regrettable anger and hurtful actions? If so, today's episode is a must-listen. Wendy Speake joins us to discuss exchanging angry reactions for gentle Biblical responses.In this episode, you will learn:The importance of relying on God in your parenting journey, Read More
"Welcome to 'Rise, Shine, and Redefine,' where we explore personal growth, relationships, and transformative mindsets. I'm Caryn Meininger, your guide and ally on this journey.Imagine a space where your true beauty shines, where every challenge is a step towards your best self, and where family and personal development intertwine. As Read More
Send me a voice note: Share with me: What is the hardest part for you during the holiday season? (I'll respond to you with a voice note as well)Holidays leave you feeling drained and exhausted? What if I told you this holiday season you can let go of some things Read More
A peek into my life and how things are behind the mic. I'm a normal mom with normal life. :)In this episode I share:How I shifted my mindset when I feel time pressure and thinking 'I don't have time for this'.How Thanksgiving was very different for our family this yearChasing a Read More
Text Brian & Shawna (Fan Mail)What if the wisdom you need is just a bartender away? Meet Alex Bennett, bartender turned author, who has been serving up more than just drinks. He's been doling out pearls of wisdom from behind the bar, guiding those seeking his counsel through life's twists Read More
Text Brian & Shawna (Fan Mail)What if the wisdom you need is just a bartender away? Meet Alex Bennett, bartender turned author, who has been serving up more than just drinks. He's been doling out pearls of wisdom from behind the bar, guiding those seeking his counsel through life's twists Read More
What if I told you it is entirely possible for you to break generational anger patterns? In this episode, I've invited my client Brittany, who recently completed the 12 weeks of the Calm Christian Mom Program, to share the transformation it has brought into her life.In this episode, you will Read More
Send us a textWe're back from a short break for holiday preparation. I'm here today with the man they call Toretto, due to his absolute passion for cars and racing. An expert mechanic in the making with big dreams, he's here to share with us some of his Navy experience, and Read More
