Did you know that you are a good mom who is having a hard time? Yes, that's right. I want you to soak that in. You are doing the best you can to your mental, emotional and physical capacity....and you are still reacting in anger....so whats the reason for it? In Read More
Send us a textWe're back at it with some life advice, and today we're looking at job searching. I sit down with the expert résumé whisper Josef Stetter, who has been helping people land their dream job in as little as two days! In this episode, he shares with us Read More
Send a textToday, I sit down with Mr. Josef Stetter, an international bestselling author, recruiting expert, and the man known as "The Resume Whisperer." Mr. Stetter shares career-changing advice for job seekers, veterans transitioning to civilian work, recent graduates, and anyone stuck in a dead-end job. With nearly 20 years of Read More
Dr. David Sheffler is the Chairperson of the History Department at the University of North Florida. He’s made a career studying the education of ancient […] Read More
Ever find your feelings constantly triggered by your kids, leading to regrettable anger and hurtful actions? If so, today's episode is a must-listen. Wendy Speake joins us to discuss exchanging angry reactions for gentle Biblical responses.In this episode, you will learn:The importance of relying on God in your parenting journey, Read More
"Welcome to 'Rise, Shine, and Redefine,' where we explore personal growth, relationships, and transformative mindsets. I'm Caryn Meininger, your guide and ally on this journey.Imagine a space where your true beauty shines, where every challenge is a step towards your best self, and where family and personal development intertwine. As Read More
Send me a voice note: Share with me: What is the hardest part for you during the holiday season? (I'll respond to you with a voice note as well)Holidays leave you feeling drained and exhausted? What if I told you this holiday season you can let go of some things Read More
A peek into my life and how things are behind the mic. I'm a normal mom with normal life. :)In this episode I share:How I shifted my mindset when I feel time pressure and thinking 'I don't have time for this'.How Thanksgiving was very different for our family this yearChasing a Read More
Text Brian & Shawna (Fan Mail)What if the wisdom you need is just a bartender away? Meet Alex Bennett, bartender turned author, who has been serving up more than just drinks. He's been doling out pearls of wisdom from behind the bar, guiding those seeking his counsel through life's twists Read More
Text Brian & Shawna (Fan Mail)What if the wisdom you need is just a bartender away? Meet Alex Bennett, bartender turned author, who has been serving up more than just drinks. He's been doling out pearls of wisdom from behind the bar, guiding those seeking his counsel through life's twists Read More
What if I told you it is entirely possible for you to break generational anger patterns? In this episode, I've invited my client Brittany, who recently completed the 12 weeks of the Calm Christian Mom Program, to share the transformation it has brought into her life.In this episode, you will Read More
Send us a textWe're back from a short break for holiday preparation. I'm here today with the man they call Toretto, due to his absolute passion for cars and racing. An expert mechanic in the making with big dreams, he's here to share with us some of his Navy experience, and Read More
Send us a textToday, I sit down with Navy Culinary Specialist and aspiring mechanic Toretto for one of the rawest and most personal conversations we’ve ever had on the show. By that, I mean watch out- this guest has a Sailor's mouth for sure! From his childhood love of loud engines Read More
Text Brian & Shawna (Fan Mail)Have you ever wondered what it's like to transition from singing on an air conditioner in the backyard to becoming a Christian Contemporary Music artist? Today, we are joined by the talented Joel Vaughn, who shares his musical journey and the ups and downs that Read More
I can't get anything done....she always needs me....she always cries when I put her down....I have no time for this....I have to pick her up....If you catch yourself thinking thoughts like this when your little one cries then I have hope for you in todays episode. In this episode you will Read More
Text Brian & Shawna (Fan Mail)Ever want to rant about your Instacart experiences? You're not alone! In this episode, we vent, laugh, and discuss in detail the ups and downs of using Instacart. We've all been there, facing substitute nightmares, star rating woes, and the unpredictability of the quality of Read More
Need to invest in support but don't have the money? Then this episode is for you!One of the biggest obsticles moms face when it comes to investing into themselves is money! I get it! Finances are tight for majority of us. And...there is still something you can do about it! Read More
We all experience trauma in our lives. Small trauma or big trauma but it's there. But did you know that your trauma can affect your triggers in motherhood? In this episode you will learn:What leads to burnout and how to recognize you are living in that stateHow burnout affects your mental Read More
Sharing a personal story today. You might relate to this one. Feeling negative, resistant and overwhelmed because your mind is predicting a story of what 'might happen' if you do something. (Ex: Going to Target with 4 kids)Your mind is so powerful. It likes to make predictions and it likes Read More
