“The rules of improvisation apply beautifully to life. Never say no – you have to be interested to be interesting, and your job is to support your partners.” ~ Scott Adsit Vet Life Reimagined guest today agrees that improv skills can translate over to veterinary medicine. Dr. Nikko Grossapoulos started as a Read More
Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy. In this episode you will learn:Where does shame come from and the lies it feeds you How shame keeps you stuck by making you believe you are the only Read More
Send us a Text Message.We woke up from a caffeine nap just to talk about this! As two former baristas, Avery and Valerie are discussing caffeine and its effect on ADHD, stimulant medication's problems with caffeine, why we can sleep after downing a cup of coffee with absolutely no problem, and Read More
Dread the thought of exercising? Cannot stay consistent? Have the all or nothing mentality when it comes to workouts? Have no energy to exercise? In this episode you will learn: Why you need to exercise to live your best lifeHow you can involve your kids in the process and do it with Read More
In this episode, I explore the concept of chaos and its potential for both innovation and harm. Using the character Zaheer from The Legend of Korra as an example, let's discuss how his charismatic leadership and persuasive abilities led to chaos and a power vacuum in the Earth Kingdom.
Send us a Text Message.It's Superbowl Season! Sports is one of Avery's hyperfixations and in this episode Avery and Valerie discuss the upcoming superbowl through the lens of... yes, Taylor Swift... Included are chats about the massive uplift amongst sports and the inclusion and increase of women in sports and Read More
When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode:I share a recent personal story when I felt really mad with one Read More
In this powerful episode of VET S.O.S., hosts Shawn and Eric sit down with Rich LaMonica, an Army veteran and the host of the Misfit Nation Podcast. Rich opens up about his personal transition out of the Army in 2015 and the initial struggles he faced in finding civilian employment. Read More
In the last 20 years, tuition costs have soared in the U.S. In-state tuition at public universities has increased about 158 percent during that time. Long gone are the days that our boomer parents reminisce about, you know, when you could work for a summer and save up enough money Read More
Send a text Today we have a very special guest, Dr. George Ackerman, is many things…a doctor, an advocate, and champion for Parkinson’s Awareness, among other things, but most importantly, he is Sharon Riff Ackerman’s son. George and his family started TogetherForSharon® for the purpose of keeping his mother, Sharon Read More
Send us a textSit down with myself and Sean Douglas, a United States Air Force veteran of over 20 years. We discuss his transition out of the military and the challenges of finding identity and purpose. Sean shares his experiences in England and Scotland, as well as his deployments and Read More
Send us a textToday, I sit down with Sean Douglas — a retired U.S. Air Force veteran, TEDx speaker, bestselling author, and vice president of the nonprofit One Life Fully Lived. With 20 years and four days of service under his belt, Mr. Douglas takes us on a raw, powerful, Read More
About the Guest:Marina, a seasoned RVT with over 10 years of diverse experience, embarked on her veterinary journey after an unconventional start. Following a Specialized Honors Bachelor of Science degree from York University, she found her passion, while teaching ESL in Seoul, stumbling upon the RVT Diploma Degree at the Read More
Send us a textAbout the Guest:Marina, a seasoned RVT with over 10 years of diverse experience, embarked on her veterinary journey after an unconventional start. Following a Specialized Honors Bachelor of Science degree from York University, she found her passion, while teaching ESL in Seoul, stumbling upon the RVT Diploma Read More
Welcome to behind the scenes into my life. January review and reflection: Whats been going on in our home. In this episode I share:Toddler chasing/meltdowns How we do birthdays in our family : No physical giftsWhy I'm doing a juice cleanseWorkout routine I currently haveThis is your chance to get a glimpse Read More
Our perceptions and imaginations have great power; they may take us into joy-filled places as well as the depths of despair. They help us navigate through the complexities of our ideas like a double-edged knife. We can regulate by slowing down and redirect the energies toward the light or into Read More
Send us a Text Message.Avery and Valerie talk about customizing their devices to best cope with their ADHD, planners and what works for them currently, and what's worked for them in the past. Basically: How to girlboss to compensate for bad brain days.Disclaimer: We are not medical professionals, just two Read More
Struggle with reacting negatively when your kids behavior triggers you? Do you wish you had the tools to respond in a better way? This is what we cover in this episode!In this episode you will learn:How to respond to a pre-teen with snarky commentsHow to respond when your kids say Read More
