I don't know about you, but I love to sit down and reflect.
New years eve is one of my favorite days of the year. I love to sit down by the Christmas tree and journal.
I always start with reflecting before I set goals. I believe its super important to look at the previous year, see what worked and what didn't. Lessons I've learned. Hard things I went though. Things I'm are grateful for. Chose things to let go of moving forward.
In this episode I share my yearly reflection questions. I also created a download for you with the questions!
Download reflection questions
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation