132. Triggered by your childs anger outbursts? How to remain calm when your child is being aggressive // Dr Hilary Mandzik

Do you get pulled into your childs angry emotions? Is it hard for you to keep your cool when your child is being agressive? There is good reason for that. 

In this episode you will learn:

• Why kids anger outburts feels treatening and triggering to you
• How to let your kids feel angry and keep anger safe in the heat of the moment
• How to help your child learn to regulate their emotions
• How to change your mindset about anger to reduce threat

If you want to respond better when your child is experiencing anger and teach them coping skills for the future, this episode is for you. 

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

• 45 min Coaching call
• Emotionally Healthy Mom Course
• 1:1 Coaching Program
• Discovery/Clarity call

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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