Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns.
In todays episode you will learn:
- Why you deal with anger in unhealthy ways
- How your emotional state impacts your children and their coping skills
- How anger destroys relationships and what can be done
Anger is an emotion everyone deals with. You can learn how to manage it well and model that to your children OR pass on destructive and unhealthy patterns to the next generation. You GET to do this work so your kids don't have to.
Ready to break generational anger? Book a Call and let me help you become the mama who creates a peaceful home!
Sign up to the Bootcamp email list to get access to Live Q&A call on Friday.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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