Are you a pregnant mom who wants to have a smoother transition postpartum? Are you anxious because of your previous challenges with postpartum? Sarah, a postpartum doula will give helpful guidance today. In this episode you will learn: What is a postpartum doula? Should you have one?Why do moms lack support postpartum? In Read More

Are you a pregnant mom who wants to have a smoother transition postpartum? Are you anxious because of your previous challenges with postpartum? Sarah, a postpartum doula will give helpful guidance today. In this episode you will learn: What is a postpartum doula? Should you have one?Why do moms lack support postpartum? In Read More

As a stay-at-home mom, it's easy to feel anxious and overwhelmed during the day, especially when juggling the demands of taking care of children, managing the household, and possibly working from home. While some factors may be out of our control, there are practical things we can do to protect Read More

As a stay-at-home mom, it's easy to feel anxious and overwhelmed during the day, especially when juggling the demands of taking care of children, managing the household, and possibly working from home. While some factors may be out of our control, there are practical things we can do to protect Read More

Consumed with mom guilt after screaming at your kids? Sign up for training: Overcoming mom guilt after mom rage. April 25th at 12:30 ETIn this episode I teach you about breaking the cycle of unworthiness: Discovering your True value as a mother and to your family. Inner talk really determines the Read More

Consumed with mom guilt after screaming at your kids? Sign up for training: Overcoming mom guilt after mom rage. April 25th at 12:30 ETIn this episode I teach you about breaking the cycle of unworthiness: Discovering your True value as a mother and to your family. Inner talk really determines the Read More

Mom guilt keeping you up at night? Join me for a powerful training on overcoming mom guilt after an emotional explosion (aka mom rage). April 25th at 12:30 ETIf you're like many moms out there, you may find yourself constantly comparing yourself to other moms, wondering how they manage to get Read More

Mom guilt keeping you up at night? Join me for a powerful training on overcoming mom guilt after an emotional explosion (aka mom rage). April 25th at 12:30 ETIf you're like many moms out there, you may find yourself constantly comparing yourself to other moms, wondering how they manage to get Read More

Consumed with mom guilt after screaming at your kids? Join me for a powerful training on overcoming mom guilt. April 25th at 12:30 ETDo you snap quickly when your kids don't behave the way you want them to? Especially immediately? What about the kids are melting down and refuse to  cooperate?In Read More

Do you feel like you are constantly doing things all day, taking care of everyone else but never get anything 'productive' done? Do you feel like hours pass with time wasted? Kaitlin is here to help!In this episode you will learn: How to avoid wasting time as a mom when trying Read More

Consumed with mom guilt after screaming at your kids? Join me for a powerful training on overcoming mom guilt. April 25th at 12:30 ETAnger outbursts and mom rage. If you know you know. Feeling completely out of control, doing and saying things you regret. Mom guilt. Remorse. In this episode you will Read More

Consumed with mom guilt after screaming at your kids? Join me for a powerful training on overcoming mom guilt. April 25th at 12:30 ETAnger outbursts and mom rage. If you know you know. Feeling completely out of control, doing and saying things you regret. Mom guilt. Remorse. In this episode you will Read More

Emotionally Healthy Mom Course on Flash Sale for only $49 until April 10thI love to look back at my life and see how far I've come and lessons I've learned. Today I decided to share with you 10 of my favorite life lessons I've learned so far as a wife, Read More

Emotionally Healthy Mom Course on Flash Sale for only $49 until April 10thStress. We all experience at some level in our lives. Some of our stressors are really unavoidable and we don't have control over. Yet the problem is when the stress collects in our bodies and mind without releasing Read More

Emotionally Healthy Mom Course on Flash Sale for only $49 until April 10thStress. We all experience at some level in our lives. Some of our stressors are really unavoidable and we don't have control over. Yet the problem is when the stress collects in our bodies and mind without releasing Read More

Emotionally Healthy Mom Course on Flash Sale for only $49 until April 10thStress. We all experience at some level in our lives. Some of our stressors are really unavoidable and we don't have control over. Yet the problem is when the stress collects in our bodies and mind without releasing Read More

Behind the scenes into my life. Since Jan 2023, every month I release a monthly review of my life. I want to show you how things really are behind the scenes so you and I can become better friends.Flash Sale Emotionally Healthy Mom Course. Flash sale expires April 10thConsumed with Read More

Bitter, resentful, negative attitude...been there? Me too! That is not a fun place to be. It's OK if you are feeling those feelings, it's not OK to stay stuck here because that is when it comes out in negative behavior towards those we love. In this episode you will learn:Why you Read More

Comparison. It is the stealer of joy. It will affect you mentally, emotionally and spiritually in ways that nothing else will. Did you know that the enemy's biggest weapon is your mind? In this episode you will learn:My recent experience with comparisson to other momsHow the enemy uses comparison to attack Read More

Ever feel like you are wasting time on social media? How about the negative effects on your mental wellbeing? Today I invited Sandy, my friend to come and talk to you about the benefits of taking a social media break. In this episode you will learn:What is the biggest problem with Read More