Today’s episode discusses the concept of emotions!Resources Used Today:  https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928 https://online.uwa.edu/news/emotional-psychology/ Support the show

Today’s episode discusses the concept of surrender!Resources Used Today:   https://evolutionsannapolis.com/practice-surrender/ https://www.huffpost.com/entry/the-science-of-smiling_b_8570354 Support the show

Today’s episode discusses the concept of closure!Resources Used Today:  https://www.betterhelp.com/advice/relations/defining-closure-psychology/ https://www.linkedin.com/pulse/importance-closure-karla-matar#:~:text=So%20why%20is%20closure%20important,cut%20to%20heal%20much%20quicker. https://theconversation.com/the-psychology-of-closure-and-why-some-need-it-more-than-others-104159#:~:text=When%20we%20seek%20closure%20we,painful%20feelings%20it%20has%20created.&text=Closure%20is%20achieved%20when%20we,therefore%20possible%20to%20move%20on. Support the show

Dear Passenger,What revisions did you make today? Today's episode discusses the concept of revision. I share some of my personal experiences and reflect on its effects on my self-growth journey. How do we know when we should revise, redirect and re-envision our goals?I would really love to hear your stories and Read More

Dear Passenger,What is in your emotional cleansing toolbox? Today's episode discusses the concept of emotional cleansing. I share some of my personal experiences and reflect on its effects on my self-growth journey. What is an emotional cleansing toolbox?I would really love to hear your stories and the types of topics you Read More

Dear Passenger,Where is your self-growth journey at and where do you want it to go? Today's episode discusses the concept of growing. I share some of my personal experiences and reflect on my self-growth journey. Can your growth be sped up?I would really love to hear your stories and the types Read More

Dear Passenger, What is the best planning system for you? Today's episode discusses the concept of good and bad planning. I share some of my personal experiences with these and reflect on their effects on my self-growth journey. Should you plan for the future or do it backwards? I would really love to Read More

Dear Passenger, What does your routine look like? Today's episode discusses routines and how they can help us stay focused. I share some of my personal experiences with these and reflect on their effects on my self-growth journey. Should they be individualized or should they follow a certain protocol? I would really love Read More

Dear Passenger, What are you manifesting today and how do you plan to achieve it? Today's episode discusses vision boards, setting goals and declaring manifestations. I share some of my personal experiences with these and reflect on their effects on my self-growth journey. Are they effective? And, is there a recipe to Read More