Life is full of surprises, twists, and turns. It’s easy to get caught up in the quest for perfection, always striving to have everything figured out. But what if we learned to let go of that need for control? What if we embraced the messiness of life and trusted in Read More
Join the MedEvidence Monday Minute as Dr. Koren sheds light on the potential doping scandal rocking the Olympic swimming community; we go beyond sensationalism to understand the science of trimetazidine and its implications for oxygen metabolism in muscles. But our conversation doesn't stop at the pool's edge; we explore the Read More
Send us a Text Message. Caregiver burnout is real, but it is also elusive. So many strategies are only temporary fixes for an ongoing problem.In this interview with Erin Antroinen, we break down the root cause of our burnout and how to tap into our inner ability to regulate our Read More
In this episode of the Rise, Shine, and Redefine podcast, host Caryn interviews Laura Ordile, who shares her journey of leaving a 23-year corporate job to live life on her own terms. Laura discusses the excitement and challenges of this transition, highlighting the freedom and joy she has found in Read More
Today on Vet Life Reimagined, host, Megan Sprinkle, DVM talks to guest, Phil Richmond, DVM about his veterinary career journey and his journey through burnout and substance abuse. We discuss how to identify and help ourselves and others through burnout and how to overcome the stigma around substance abuse. Resources:Phil Read More
Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent personal example in my life when I Read More
Text me. I would love to connect. Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent Read More
Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seems to make things difficult for you and your kids?In this episode you will learn:How to have internal peace and calm even when the other co-parent is making things hardHow to set boundaries Read More
In this enlightening episode of the Responder Resilience, we dive deep into the heart of mental health within the fire service, featuring a captivating dialogue with Acting Fire Chief David Motes of Clay County Fire Rescue (CCFR), Florida, and Marie Guma, the visionary founder of Command Counseling Center. Together, they Read More
Send us a Text Message.In this episode, Avery and Valerie discuss the difficulties surrounding making and maintaining friends when you have ADHD - since out of sight is often out of mind. It's difficult to make friends in your 20s, how does ADHD affect that as well?Outside of research and Read More
Ever find yourself looking for the real scoop on obesity and weight loss? Join Dr. Darlene Bartilucci and Janet Garvey, ARNP, DNP, for a riveting exploration of the latest treatment breakthroughs and a reflective moment on the most profound weight management advice we've ever received. We'll tackle the intricacies of Read More
It's important to learn to trust in the unknown, surrendering to the flow of life and allowing ourselves to be guided by faith rather than fear. For it's in the moments of uncertainty that we often discover our greatest strengths and deepest truths.
Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important...In this episode you will learn:A recent episode where I felt like a horrible mom!What negative thoughts were creeping inHow Read More
The mysteries of inflammation: deciphering how the flames of inflammation can both heal wounds and incite a series of events leading to cardiovascular diseases. Prepare to be enlightened as we explore the dual nature of this biological response and the groundbreaking research aimed at harnessing its power for our well-being.In Read More
Send us a Text Message. When you hear "have joy" in the context of caregiving With the overwhelming, often sorrowful experiences of caring for a loved one, it can be difficult to imagine joy in the midst of it all.In this episode, I speak with Sondra Harper, an author, artist, Read More
In this episode of the Rise, Shine, and Redefine podcast, Sophie Orozco, a relationship and empowerment coach, shares her journey of overcoming adversity and finding inner power. She navigated how to live with struggles in her 20s, losing her father and sister, and restoring a failing marriage. Sophie delves into Read More
Vet Life Reimagined brings guest, veterinary oncologist, Dr. Craig Clifford. About the guest:Dr. Craig Clifford graduated from Mississippi State University College of Veterinary Medicine and received an MS degree in Animal Science/Virology from the University of Delaware. In 2003, he became a diplomate of the American College of Veterinary Internal Read More
Send us a Text Message.In this episode, Avery and Valerie discuss a common cognitive distortion for people with and without ADHD - Catastrophizing.This type of negative thinking, closely related to rumination, can make things seem like a much bigger issue than they are. We talk about making a mountain out Read More
Does it seem like everyone else has it all together and you are the one falling apart at the seams? Maybe you feel like you are just a failure at being a mom, wife, friend? In this episode you will learn:Why you are hyper focused on all the areas you are Read More
