Send a textVet Life Reimainged guest, Dr. Natalie Marks is a former veterinary hospital owner and has been practicing for 23 years. She has a unique view of the animal health industry and the front lines of small animal veterinary hospitals. She now is a speaker, journalist, and advisor for Read More
Eun Cho, an alumnus of Jacksonville University and Columbia University, spent 15-years in a finance job in New York City before realizing he wanted to do something that resonates with his life story, thus creating Haymaker Coffee. His ability to develop complex financial models and effectively communicate ideas propelled the Read More
Send us a Text Message.Meet Brian - our last braincell!This episode, a tried Avery and Valerie talk about things that give dopamine and generate serotonin - from noises to textures to everything in between. Let's get some dopamine to make our brains go brrr (and make Brian's life easier).What scratches Read More
Join us for an engaging episode where we explore mental health and de-escalation with Ernest Stevens, author of the best-selling book "Mental Health and De-escalation: A Guide for Law Enforcement Professionals.” As a pivotal member of the San Antonio Police Department Mental Health Unit, Ernie brings a wealth of experience Read More
Send us a Text Message. Self-awareness and connectedness with self is key for creating sustainable self-care practices, but what if you've been turning down your intuitive voice for so long that you cannot hear it? What if when you do connect with your inner feelings, you feel re-traumatized or depressed, Read More
Send us a textToday's episode is with Brian Strubhar, who is a life coach with a vast amount of wisdom. He shares with us discipline and principles, especially helping us with business, relationships, and mindsets.Together, we emphasize the importance of embracing vulnerability and authenticity in personal interactions. By sharing our Read More
Send us a textToday's episode is with Brian Strubhar, who is a life coach with a vast amount of wisdom. He shares with us discipline and principles, especially helping us with business, relationships, and mindsets.Together, we emphasize the importance of embracing vulnerability and authenticity in personal interactions. By sharing our Read More
Josh Vaisman, MAPPCP (PgD) has a fascinating veterinary career. He started as a PetSmart associate. He became a veterinary assistant and then a veterinary practice owner, multiple times. After some hard realizations, he got a Master's of applied positive psychology and coaching psychology. So, in 2018 he founded Flourish Veterinary Read More
Send us a Text Message.Avery and Valerie talk about rumination - our tendency to hyperfixate on situations (for better or worse) - and how to properly cope with spiraling thoughts. Rumination Queen Valerie gets picked on for her Libra Moon and Avery explains how sometimes all you need is a Read More
In this episode, we dive into the inspiring journey of Joseph T. Bonanno, a true American hero who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Read More
Send us a Text Message.As two lifelong readers (even as two adults with ADHD), Avery and Valerie share a list of books that have impacted them throughout their lives, from childhood to now.Do you have any favorite books? Let us known on our socials @AVHDPodcast.Disclaimer: We are not medical professionals, Read More
Send us a Text Message. Angela Turk, LMHC, CRC joins Jeanette Yates on the podcast today to discuss caregivers addressing their own basic needs even as they address the needs of others.How do you know if your basic needs are being met?What ARE the basic needs?What if we can't decide Read More
How can veterinary medicine use technology to improve efficiency, patient safety, and team confidence?This was the mission of Dr. Caleb Frankel, veterinarian and Founder & CEO of Instinct Science, an organization with the mission of improving the modern veterinary team experience through better technology and systems. Instinct’s practice software platforms Read More
Send us a Text Message.An ADHD guide to letting progress happen the healthy way.In this episode, Avery and Valerie tackle ADHD's problem with perfectionism and impulse control, why we're so *all or nothing* in everything we do, and how we personally work to overcome the hurtle of choosing slow progress Read More
In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker. Join us as we explore Jason's journey from serving with the Las Vegas Metropolitan Police Department for over two decades to his current role as a Read More
Send us a Text Message.Happy Valentine's Day! Today we yap about what gives us the ick - both because of dating, and sensory issues - a common problem for people with ADHD.Much love! (And much ick.)
