Send us a textClimb aboard today and set sail again into the civilian world where I talk with Jonathan Phoenix about his life as a first responder, including serving as a security guard, an EMT, and a firefighter. He shares with us some of the tragic events he witnessed, lives Read More
Send us a textToday, I sit down with Jonathan Phoenix, also known as the Carolina Storyteller, to discuss his powerful journey through trauma, PTSD, and healing. Mr. Phoenix, a second-generation firefighter and former EMT, walks us through his firsthand experiences—from being shot at as a young security guard to facing some Read More
What if you could know EXACTLY what to say to Calm An Angry Person in 90 Seconds Or Less? Vet Life Reimagined is excited to bring a unique episode with guest, Kerry Mensior, Executive Director of IDEA, the International De-Escalation Association. It's fair to say that in the veterinary profession, we Read More
Send us a Text Message.Avery and Valerie discuss ADHD and music: how it helps, their favorites, and their recommendations for music for stimulation. Plus... we may or may not formally invite Pitbull to the pod. (We love you Mr. Worldwide.)Disclaimer: We are not medical professionals, just two girls with ADHD.
Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We Read More
Send us a Text Message.Avery and Valerie had a hard time deciding on what to talk about: hint, hint. This episode, we're chatting about Decision Paralysis! From ADHD struggles in the grocery store, daily decision fatigue, and how to make your life easier by making less decisions (it's a little Read More
In this episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger discusses the beauty of beginnings and the power of small steps. She encourages listeners to choose a word for the year to guide their actions and growth. Caryn shares her own words for 2024: elevate and experimentation. Read More
Send us a Text Message. Resilience is not about avoiding stress or preventing challenges; instead, it’s about developing a compassionate, forgiving attitude towards ourselves, allowing us to navigate hardships with less turbulence. Today, let's explore how we can practice kindness through our caregiving journey, bounce back from stressful situations with Read More
Send us a textToday, I sit down with Douglass Brinker, a 2x suicide survivor, founder of Beacon 4 Hope LLC, soon-to-be published author, and former U.S. Navy Sailor. We start things off light with some good port calls and Navy stories- at least what Douglass can remember. His stories are filled Read More
Send a textToday, I sit down with fellow shipmate Douglas Brinker, a U.S. Navy veteran, mental health director for the Michigan Department of the Veterans of Foreign Wars, and founder of Beacon 4 Hope LLC. Mr. Brinker shares his incredible journey from serving as a Boatswain’s Mate aboard the USS Mullinnix Read More
Vet Life Reimagined brings Nicole Dickerson, RVT, VTS (ECC)! Nicole has an interesting and unique vet tech career path. Her first career was as a theatre stage manager. Then she entered vet life as a Registered Veterinary Technician and then a VTS in Emergency and Critical Care. Now she has Read More
Send us a textVet Life Reimagined brings Nicole Dickerson, RVT, VTS (ECC)! Nicole has an interesting and unique vet tech career path. Her first career was as a theatre stage manager. Then she entered vet life as a Registered Veterinary Technician and then a VTS in Emergency and Critical Care. Read More
Send us a Text Message.FYI: We may have recorded this episode in October... Oops. But here it is! This time around, we're discussing ADHD and Cleaning - one of our many challenges due to our executive dysfunction. Included are some ways we get inspired to clean and keep things tidy. Disclaimer: Read More
In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and Positive Psychology Tools, all Read More
Send us a Text Message.We're talking goals! Avery and Valerie share their resolutions and goals for 2024 and executive dysfunction throughout the episode.Disclaimer: We are not medical professionals, just two girls with ADHD.
Send us a Text Message.Welcome To Season 2! We'd like to treat you to a little Bonus Episode - Happy New Year!Disclaimer: We are not medical professionals, just two girls with ADHD.
In this heartfelt and transformative episode of The Self-Growth Train Podcast, Ellen Mulholland takes center stage as the guest in a candid and compassionate conversation. The episode delves deep into the personal journey of healing, resilience, and the discovery of strength through vulnerability.Ellen shares her profound insights and personal experiences, Read More
Send us a Text Message. It’s time to begin advocating for what you need to perform your caregiver role while also giving yourself the attention and care you need and want. Advocacy signifies valuing ourselves enough to champion our physical, emotional, and mental health needs.In the Empowered Self-Caregiver Cohort, we Read More
Superpowers are a theme in this episode of Vet Life Reimagined. Ebony eloquently describes her experiences with ADHD. If you haven’t heard of the terms neurodiverse or neurodiversity, you will soon. It’s not a medical term, but it is a term to describe different ways of thinking. Increasing diversity in Read More
In this episode we sit back down with the Grit Brokerage team to discuss stories and strategies for closing deals, how to plan for a great 2024, and dive into the current state of the domain industry. Grit will be a requirement for success in 2024, therefor we hope you Read More
