Send a textToday, I sit down with Mr. Michael W. Allison, a U.S. Marine Corps veteran, Purple Heart recipient, father, and business leader. Mr. Allison shares his powerful journey from enlisting in the military after a football injury derailed his college dreams, to experiencing the horrors of combat in Iraq—including Read More
From the flames of the fire and the bold strokes of a brush, retired Lieutenant Paul Combs found where art and firefighting blend into a life painted with purpose. We hear Paul’s remarkable story, as a gifted artist whose canvas encompasses the real world of firefighting. Paul shares the unexpected Read More
Send us a Text Message. Caregiver Burnout, Compassion Fatigue, and 7 Keys to ResiliencyWhy is this so hard? Why am I so frustrated all the time? Why do I feel so selfish for feeling this way? If you’ve ever asked these or similar questions about your caregiving journey, this episode Read More
In this empowering episode, holistic health coach Emily Ruth demystifies the complex world of women's health and wellness. Navigate the labyrinth of hormonal fluctuations, stress management, and self-care practices with tips and insights that will revolutionize how you approach your health. Stop outsourcing your well-being and start listening to the Read More
Send us a textOn today's episode, I sit down with David Nathanson, a 34-year Marine veteran, who has strived to and continues to help active duty and veterans around the world with their mental health, inspire young members to become great leaders, and help those struggling with the many difficulties Read More
Send us a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, Read More
Send a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, the Read More
We are honored to host Laura G. Hanson, a distinguished Certified High Performance Coach and Wellness Coordinator for the Virginia State Police, as we navigate the intricate psychological landscapes of first responders. Laura is the powerhouse former SWAT operator turned CEO of Brain Bucket Proactive Wellness. Laura doesn't just talk Read More
Welcome to 'From Guilt to Good: Self-Care Solutions for Busy Caregivers,' the podcast rewriting the narrative of self-care. If you're a caregiver feeling stretched thin, torn between responsibilities, and longing for self-care, you're in the right place. I’m Jeanette Yates, a fellow caregiver and someone who spent years doing research, Read More
Send us a Text Message.Avery and Valerie talk about a handful of things that have helped with managing their ADHD in their adult lives, why digital planners never work for them, and how to make the world a little more accessible for neurodivergent people like us. Disclaimer: We are not medical Read More
The title here does not lie - out of a life time of conversations, Gary is the most interesting person I have ever had the pleasure of knowing. He was raised in the United Kingdom, where as a young man he joined the Royal Navy. He soon after entered the Read More
Send us a Text Message.Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back.Disclaimer: We are not medical professionals, just Read More
Looking to level up your career in law enforcement or corrections? Ever wondered how the men and women in uniform manage the intense stresses of law enforcement while keeping their wits and wellness intact? Michael Laidler, former law enforcement officer turned bestselling author and speaker, joins us with an abundance Read More
Send us a textToday, I leave the depths of reactor and head back topside with Branden Sanders, creator and host of the B Sando World Podcast. He's a U.S. Navy Veteran, dabbler of real estate, pet sitter, and world traveler. Join us as we reminisce over our time in the Read More
Discover the groundbreaking methods that are transforming the mental health landscape for America’s men and women who put a uniform on for their mission. This episode welcomes Dr. Pamela Arnell and Nick Davis from 22Zero, whose innovative approach to trauma therapy is changing lives without forcing veterans and first responders Read More
In this episode we sit down with the team Grit Brokerage to discuss the latest events in the digital world. From the recent domain conference in London, to billionaires acquiring their last name domain - this episode is action packed with everything you need to know currently happening in the Read More
We're excited to have Shawn Thomas, Founder of 1st Responder Conferences, on our podcast! Join us as we explore this multifaceted two-day mental health and wellness seminar and networking event. Get ready for an inspiring conversation that highlights their lineup of nationally recognized speakers and Shawn’s commitment to the emotional, Read More
Send us a textOn today's episode, I- still sick and recovering, so don't mind my voice- sit down with Vietnam Veteran Robin Bartlett, author of Vietnam Combat Firefights And Writing History. We discuss his book, his Vietnam experience, and end the episode with an important message from him. Find his book Read More
Send us a textToday, I sit down with Robin Bartlett, Vietnam War veteran and author of Vietnam Combat: Firefights and Writing History. Mr. Bartlett takes us deep into the jungles of Vietnam, sharing raw, unfiltered stories of leadership, trauma, and brotherhood. From turning down West Point to leading men through Read More
Responder Resilience sits down with Chad Michael Bruckner, Motivational Speaker/Author, to discuss his new book, "The Holy Trinity of Successful and Healthy Police Organizations: Improving Leadership, Culture & Wellness." We'll dive into the barriers hindering progress in retention and recruitment within the policing world and emergency services. Discover how we Read More
