137. Kids home for the summer? 8 tips to keep your sanity this summer and not lose your mind

Feeling dread as the school ends knowing the stress of all the kids being home with you ALL DAY without a break? I get it, I naturally get overwhlemed and stressed easily. 

In this episode I will share with you:

• 8 tips to keep your sanity this summer
• Trick to get young kids engaged in activity and play alone for a while
• How I have quiet time set up in our home to give me space to re-charge mid day. 

I know it can feel really challening to be home with kiddos all day, you are not alone if you feel overwhelmed and stressed. Shifting your mindset and making some adjustments in your daily routine can be game changing. Tune in how to do that! 

Mentioned in the episode:

• Visual Timer
• Magnet Tiles
• Sensory swing

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

• 45 min Coaching call
• Emotionally Healthy Mom Course
• 1:1 Coaching Program
• Discovery/Clarity call

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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