Feel the anger built up inside of you when your child is having a massive meltdown?
I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. 
In this episode you will learn:

  • Why you feel triggered by your childs meltdown
  • Perspective shift that will help you feel calmer and less triggered
  • Tips to stay regulated when your child is having a hard moment

Struggling with mom rage and out of control destructive anger?
I can help. Next step: Book a Clarity call! 

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5 Powerful and effective ways to calm down when feeling triggered
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Website: emotionallyhealthylegacy.com
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