162. How to control anger and rage as a Christian mom. 4 step process to become a calm and patient mama.

Struggling with out of control anger is not something you want to share with others. Yet you are listening to this show for a reason. You want to figure out HOW can you take control over this scary anger that takes over you. You want to learn how to grow into the mom you know your kids need.
In this episode you will learn:

4 steps to go from an angry mom to a calm and patient mama
What you are missing in your success journey
How to surround yourself with support

Friend, you are not meant to be an angry mom. What you are doing is not working. If you are ready for step by step help and support, book a CLARITY CALL!

Support the show

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Clarity call if you are ready for support & transformation.

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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Leave me a voice memo with a question/comment

Emotionally Healthy Legacy

Elizabeth

Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

Sick of constantly screaming at your kids or experiencing explosive anger
Wish you could be a calm and patient mom
Tell yourself ‘I never had anger issues until I had kids’
Feel burnt-out and stressed all the time
Experience regular mom guilt and shame for hurting your children with your words or actions
Want to model healthy emotional stability to your children