Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!
In this episode you will learn:
- Signs you might have ADHD
- How ADHD shows up in motherhood
- How ADHD affects your emotional regulation (anger specifically)
- Controlling impulses as someone with ADHD
Cheska is an ADHD coach that supports moms in identifying and implementing realistic strategies and systems to run their home. Cheska was a special education teacher and was late diagnosed with ADHD as an adult, giving her ideas that work for both kids and adults.
Connect with Cheska:
Podcast | Website | Instagram
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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