Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy. 
In this episode you will learn:

  • Where does shame come from and the lies it feeds you 
  • How shame keeps you stuck by making you believe you are the only one like this
  • What is your first step to break free from shame
  • Questions to ask yourself to make changes in your life


Dear mama,
Reaching out for help is hard AND you can do this. You can be the one to make massive changes and positively impact your children for generations to come.
Ready to break free from damaging anger patterns? BOOK A CALL and let's talk about how I can help you. 

Amazon favorite: Summer Dress
Listen to related episodes:

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
“I love this Podcast so much! I don’t feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!