Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? 
In todays episode you will learn:

  • Symptoms that your hormones are unbalanced
  • How hormones actually affect irritability levels and mood swings
  • 3 main things that throw off hormone balance
  • Where to start if you want to balance your hormones naturally 

Leisha Drews is a holistic hormone coach with a passion to empower women to understand their bodies and cycles so they can thrive in the beautiful lives they have been given. She is a mom of 3 and when not talking about periods can be found gardening or planning the next family adventure.
Connect with Leisha:
Happily Hormonal Podcast | Website | Instagram | Restored Mini Course
Listen to related episodes:

Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
2. Learn about Calm Christian Mom Coaching Program
3. Book a Call if you are want support in overcoming damaging anger patterns.

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