Questions? Form / Voice memo
Are you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time.
In this episode I answer a listener question: How to manage stress if you are solo parenting.
You will learn:
- Practical ways to lower stress
- How to create alone time
- Ways to keep your kids occupied so you can have alone time
Want to learn about working together in my coaching container? Details here:
Calm Christian Mom Coaching Program
Mentioned in the episode:
- Ep 6: My powerful morning routine- a must for an introverted highly sensitive mom.
- Ep 44: Ways to tell if you are a highly sensitive mom and tips to make life easier
- Visual Timer
- Paws and Tales Podcast
- Big life kids podcast
- Lamplighter Kids Podcast
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
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