Postpartum stage. 

It's hard. It's hard for most moms. It's hard for me, especially with the 4th baby. 

In this episode I explain all the postpartum struggles I'm experiencing and ways that I am coping with them. Mindset shifts are HUGE. 

There are a few things I am doing now that I don't normally do, just to make things less stressful for myself. Life is overwhelming and I will take anything I can to make it more simple. 

Next Steps:
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5 Powerful and effective ways to calm down when feeling triggered
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