Many caregivers are perpetually tired from the emotional and physical demands that result from caring for their loved one. Just the thought of your normal routine plus decorating the house, attending special events, shopping for gifts, and preparing special food for the holidays can be overwhelming.

But what if you had more control over the events, expectations, and relationships that often make holiday times so stressful? This could make a huge difference in the way you and your loved one experience the season. 

In this episode, I share tips on how you can find time for yourself during the holidays while still catering to your loved ones.


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