5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

What is an emotionally healthy mom? What does that even mean? In this podcast I talk about the characteristics of an emotionally healthy mom and how that reflects in her motherhood. No we are not perfect, we are humans, we will mess up and have hard days. But, overall, what kind of mom do you strive to be?

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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Emotionally Healthy Legacy

Elizabeth

Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

Sick of constantly screaming at your kids or experiencing explosive anger
Wish you could be a calm and patient mom
Tell yourself ‘I never had anger issues until I had kids’
Feel burnt-out and stressed all the time
Experience regular mom guilt and shame for hurting your children with your words or actions
Want to model healthy emotional stability to your children