Are you a people pleaser? I used to be one. I hear so many moms joke about this. Oh, I'm just a people pleaser. 

The reality is, if you are a people pleaser you will find that it puts so much more stress on you that can be avoided. 

In todays episode I discuss how to identify if you are a people pleaser, why its not serving you and what to do differently. 

I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. 

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