So much shame and guilt when we experience mom rage. I know I'm not the only one with this.
In todays episode I share my experience with mom rage. It is not an easy story to share. I get very open and vulnerable.
This is the kind of stuff I never wanted anyone to know. It happened behind closed doors and I wanted for it stay there. I never intended to share this part of me.
The amount of mom guilt that rushes over me during those moments is unreal.
I decided to open up to help YOU mama. I know what it's like. I also want to help you if you are struggling with this right now.
How do I deal with mom rage now? I share what I do to reduce these episodes and how I deal with the negative mom guilt thoughts.
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation