89. Is this holiday season leaving you feeling stressed and overwhelmed? Tips to lower holiday stress.

Overwhelm, stress, chaos, craziness of the holidays. I'm sure you can relate. Constantly going, doing and running behind. So much to do. 

What if...
-You figured out what truly matters for you this season?
-Set the intent for this season?
-You are able to say NO to things that dont feel aligned?
-Make this holiday season easier?
-Let go of what is not serving you?

In this episode you will learn just that. How to make this holiday season less stressful and aligned with what truly is a priority for you. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

• 45 min Coaching call
• Emotionally Healthy Mom Course
• 1:1 Coaching Program
• Discovery/Clarity call

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation