My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life.

Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal cord surgeries at the age of 79. It was an emotional rollercoaster, and she hopes that her personal experience and insight with a spiritual undertone will resonate with those who can relate.

Buy Rebecca Sugar's book, Everything Is A Little Broken" HERE

Access FREE self-care resources for caregivers & learn more about The Self-Caregiver Community HERE.

Download my FREE guided meditation series for caregivers, 'HIT PAUSE & PRESS ON" HERE

Ge personal guidance & coaching in The EMPOWERED Self-Caregiver Cohort HERE